Tomato emerald dragonfish
By VicentaLakin
Dragonfish are nutritious, high proteins and low fat, without thorns, especially for children. The tomato jade ronoli, colorful, sour, and full of food. Most importantly, except for a few drops of olive oil, which is not used too much, the whole diet is low calorie, so it is definitely a delicious diet and diet。
Recipe Recommendations
- Longli fish art. 1
- tofu 200 grams
- Pleurotus eryngii 1 piece
- Flammulina velutipes 400 grams
- pea 100 grams
- tomato one
- Cooking ketchup 1 bag
- soy sauce appropriate amount
- sugar appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- white pepper appropriate amount
- cooking wine appropriate amount
- starch appropriate amount
- sour and salty
- cook
- half an hour
- ordinary
Steps for Tomato emerald dragonfish
1
When the dragonfish freezes, drys the surface with a kitchen paper towel and cuts the thick pieces
2
Chicken sperm, salt, white pepper powder, starch, wine crumbs for 10 minutes
3
Sliced apricots, torn to shreds, tofu slices, ginger chops
4
When salt boils in the water, the tomatoes burn with the cutter, to ease the skin of the tomatoes, and to cut the small pieces of the tomatoes
5
The dragonfish poached to color and washed with cold water. ♪ To wash away the foam ♪
6
In the bottom of the pot, it smells like ginger moth
7
It's a ketchup. Soup
8
Add a whole bag of cooking ketchup, evenly
9
With a proper amount of boiled water, you'll get almond mushrooms, golden needle mushrooms
10
Keep going down to the tofu
11
Down the peas
12
After the above foods go down, they'll boil for about five minutes
13
Then we'll have a minute to cook the cranium
14
Before you get out of the pot, you get a proper amount of starch. The amount of starch depends on how much soup you have
15
All right, here's the chow, some onions, or little onions, or fragrance
16
The classic tomato taste is more in line with popular preferences
17
You can make a bowl of rice