Pelicans, tofu
By VicentaLakin
Ever since I was a little girl, I've been eating tofu for my skin. Though my yellow skin hasn't changed much, I'm still in love with tofu, whether it's tofu, tofu, tofu, or tofu, but I don't like old tofu, and I think it's heavy and thin and hard. It's a long story, and today we're buying a piece of tofu that's soft and soft and more resilient than the tofu. It's perfect for stew. There's mushroom corn in the fridge, with fresh post-legged meat, making this delicious tofu stew。
Recipe Recommendations
- tender tofu 600g
- mushrooms 150g
- corn a
- pig hind legs 160g
- carrots a short
- chicken essence a little
- Jiang a small piece
- soy sauce appropriate amount
- ginger powder a little
- garlic number lobe
- white pepper a little
- scallion a
- oyster sauce appropriate amount
- cornflour a little
- salt a little
- cooking wine a little
- white sugar appropriate amount
- salty and fresh
- stewed
- half an hour
- simple
Steps for Pelicans, tofu
1
the pig's back leg is 160g. clean it up
2
Separate the fat and thin and cut into Ding
3
Skinned meat with a proper amount of wine, a bit of ginger and white pepper, a little bit of oil, a little bit of evenly mixed, a little powdered, a little salted for 10 minutes
4
Photos of other food items: one tofu, several mushrooms, one corn, a little carrot, a little onion, garlic, a little ginger
5
It's a small piece of mahjong, and it's so tender, so soft, it's not as soft as tofu, but it's so much smoother than old tofu
6
Take a pot of water. Put a little salt in the water
7
Bean curds are carefully placed in the pot, with a little bubble and a little fire coming out of the water, so that the tofu can turn off the fire and get it in the cold water. It can also be soaked directly in salt water for 10 minutes or boiled in boiling water for two or three minutes. It'll remove the soybeans and make tofu softer and unbreakable
8
Corn grafts, corn grafts clean up, mushrooms clean up white, carrots, garlic wash up
9
The mushrooms, the carrots, the carrots
10
I'm lazy today. Onion slash, spare
11
One spoon, two spoons of platinum oil, two spoons of sugar, cool water, smooth it, taste salt and make sauce
12
The hot pots don't put oil in them, and the fats come out of them until the fats come out of them, and if too much oil is available, those who don't like it can get out. If you don't like the smell of pig oil, you can skip the direct use of edible oil
13
Add the skinny meat, and slid it to the color. Break Fan
14
The meat is drawn to the pot, and onions of ginger garlic are added to the other side
15
Join the carrotdeen
16
Join the mushrooms
17
Add corn grains
18
I've got more food today, so I've got more sauce
19
Go to the pot and burn the fire and add to the tofu
20
It's 10 minutes to the tofu
21
Just turn the fire and gather the juice. I love this soup juice, and I'm ready to eat the tofu and mix the noodles with the rest of it, so there's more
22
Done
23
Done
24
Done。这道菜，肉丁混合香菇玉米胡萝卜炒制，搭配蚝油调味，营养丰富，香味浓郁，豆腐嫩滑入味，咸鲜微甜，美味可口Pelicans, tofu Make Tips
Tofu is rich in protein, lecithin, and various minerals; it can supplement the protein needed by the human body, absorb cholesterol on blood vessel walls, prevent arteriosclerosis, replenish calcium, and prevent and treat osteoporosis caused by calcium deficiency. Soft tofu and other soy products, as well as honey, are both nutritious delicacies, but these two foods should not be eaten together. Tofu can clear heat and disperse blood, as well as drive away turbid qi from the large intestine. Honey is sweet, cool, and lubricating; consuming both substances together can easily lead to diarrhea. Meanwhile, honey contains various enzymes, while tofu contains various minerals, plant proteins, and organic acids; mixing them can easily produce biochemical reactions that are harmful to the human body. Therefore, it is not advisable to eat honey after eating tofu, and especially not to eat them together.