8-Jean appetizer
By VicentaLakin
THE ROUGH RICE AND OATS ARE RICH IN FIBRES AND VITAMIN B, AND THE MOUNTAINS ARE HEALTHY IN THEIR STOMACHS TO MAKE UP THE COLD AND PROMOTE DIGESTION. CASHEW NUTS AND SESAME ARE RICH IN VEGETATIVE OILS, AS WELL AS CALCIUM, AND HAVE EFFECTS SUCH AS INTESTINES。
Recipe Recommendations
- brown rice 60g
- black rice 60g
- oat 60g
- black sesame 30g
- Hawthorn 35g
- huaishan 40g
- cashew 20g
- Cored dates 30g
- Cored lotus seed 20g
Steps for 8-Jean appetizer
1
Put all the food in the oven, evenly, into the oven, set a temperature of 100 degrees, 50 minutes
2
After that, cool it for 20 minutes, and then put all the food into the kitchen
3
Select the millet key to run to end
4
Run to End