Huaishan: Tonify the spleen and lungs, clear the deficiency heat, and solidify the stomach and intestines.
Codonopsis pilosula: Tonify the spleen and replenish qi, promote the body's production and replenish qi.
wolfberry fruit: Also known as wolfberry fruit, it enriches essence and improves eyesight, moistens lungs and removes liver, nourishes kidney and qi.
Gorgon euryale: Tonify the kidney and solidify the essence, invigorate the spleen and relieve diarrhea.
Longan meat: Tonify the heart and spleen, nourish the blood and soothe the nerves. It is used for deficiency of qi and blood, palpitations, forgetfulness, insomnia, blood deficiency and yellowing.
It is a nourishing soup suitable for young and old. The method is simple! Suitable for beginners!
Sweet Partridge Soup
By PattieWaters
Recipe Recommendations
- Partridge 3 only
- huaishan 20 grams
- wolfberry fruit 10 grams
- Gordon Euryale 10 grams
- Codonopsis art. 2
- the Cordyceps militaris 10 grams
- candied dates of 3
- longan meat 10 grams
- vegetable oil appropriate amount
- salt appropriate amount
- salty and sweet
- pot
- several hours
- ordinary
Steps for Sweet Partridge Soup
1
Prepare 20 grams of Huaishan, 10 grams of gorgon euryale, 10 grams of wolfberry fruit, 10 grams of codonopsis pilosula, 2 cordyceps flowers 
2
Put it in water and soak for 5 to 10 minutes! Put sulfur from Huaishan and other materials! Soak it with other impurities!
3
Put 3 partridge candied dates and 3 longan meat into the soup cup
4
Put the castle on the shelf! After putting it in the soup cup, the water level is halfway in the soup cup!
5
Put the soaked medicinal materials into the soup cup, fill it with water, and drop a few drops of vegetable oil!
6
Cover the soup cup! Big fort!
7
Burn 1 over high heat. 5 - 2 hours! Patiently wait for the soup to be completed! Don't worry about it while making soup! Let him boil to his heart's content! I use a coal stove! Just 3 coal to build it! Save money! Hahahaha ~~! If you don't have a coal stove, use a gas stove or an induction stove! Burn 1 over high heat. 5 - 2 hours! Same principle!
8
Time's up! What you look forward to! Golden brown soup! The fort is ready!
9
The soup has no taste yet! Add the right amount of salt! Stir it up and it's okay ~!
10
Of course, don't let go of the soup residue! It is also the essence!
11
Sweet and delicious! It's delicious! Hurry up and build yourself! There is no wrong introduction!Sweet Partridge Soup Make Tips
Sweet dates are medicinal guides that lead to the sweetness of soup! Remove the head of Codonopsis pilosula and cut it into sections! Before I put it in the soup cup! Sweet dates and longan meat are put directly! No need to soak!