Oxtail is sweet and flat in nature and contains protein, fat, vitamins and other ingredients; it has the effect of replenishing qi, nourishing blood, and strengthening muscles and bones.
Yam has the effects of strengthening the spleen and nourishing the stomach, helping digestion, nourishing the kidney and essence, nourishing the lungs and relieving cough, lowering blood sugar, improving ears and improving eyesight, and prolonging life! When paired with the two, the flavor is full!
This dish is mellow and fragrant at the entrance. The oxtail meat is tender and delicious. The yam powder is glutinous and delicious. It is delicious!
Roasted oxtail with tomato and yam
By OcieKohler
Recipe Recommendations
- sour and salty
- burn
- an hour
- ordinary
Steps for Roasted oxtail with tomato and yam

1
Put enough water in oxtail to boil.
2
Rinse clean the oxtail and add water (just before the oxtail), and simmer over low heat in a pressure cooker for about 10 minutes.
3
Wash the yam with skin and boil it semi-cooked in water
4
Wash the yam with cold water several times, peel the skin, and cut into slices. Don't be too bad to cut into pieces.
5
Pick out the small one from the cooked oxtail for later use. Other stews.
6
Peel the tomatoes and cut them into small pieces, slice the ginger, and do not cut the green onions.
7
Heat the pan with oil and add ginger slices.
8
Add the tomatoes and stir fry until paste.
9
Put the yams and oxtail.
10
Add a large bowl of water, add salt and spring onions, and bring to a boil over high heat and turn to low heat.
11
Drain the soup.