Although Shandong cuisine emphasizes pure seasoning and tastes salty and fresh, there are also light ones that suit my family's taste. This fried pork with yam and fungus is not only nutritious, but also tastes very good. It is crispy and delicious!
Yam strengthens the spleen, nourishes the lungs, strengthens the kidneys, and enriches the essence. It contains a large amount of mucus proteins, vitamins and trace elements. It can effectively prevent the precipitation of blood lipids on the blood vessel wall, prevent cardiovascular diseases, and achieve the effect of nourishing the mind, soothing the nerves, and prolonging life.
Black fungus has the effects of improving intelligence and strengthening brain, nourishing and strengthening, replenishing blood and treating blood, nourishing yin and moistening dryness, nourishing stomach and relaxing constipation, clearing lung and replenishing qi, calming and relieving pain. Eating fungus in summer can also help cool off the heat, and also has therapeutic effects such as blood pressure reduction and beauty treatment.
Fried pork with yam and fungus
By ReinholdRice
Recipe Recommendations
Steps for Fried pork with yam and fungus
1
Soak the fungus and wash it.
2
Cut lean meat into small strips and marinate with marinade for 15 minutes.
3
Peel the yam and cut it into small strips.
4
Put water in the pan and bring to a boil, blanch the yams until they are in the water before boiling, pick up and drain the water.
5
Blanch the fungus in the original pot of water for 1 minute, pick up and set aside.
6
Heat the pan and cool the oil, stir-fry the lean meat until 80% done.
7
Add yam and fungus and stir well.
8
Add salt and sugar and stir-fry until the meat is cooked.
9
The taste is crisp and delicious.