♪ And when the fish defecate ♪
By VicentaLakin
Weight loss has to be sustained, whether it's sports or food. Must be full of nine palaces for skinny fairies。
Recipe Recommendations
- tra fish 100g
- snow peas 30g
- lotus root 40g
- carrots 40g
- black fungus 30g
- kiwifruit one
- Xiaomi 10g
- red rice 10g
- Mai Renmi 10g
- rice 30g
- olive oil appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- black pepper appropriate amount
- garlic appropriate amount
- Cooking wine/fruit wine appropriate amount
Steps for ♪ And when the fish defecate ♪
1
Get your food ready2
The more convenient way of pre-immersing wheat and red rice for more than two hours is to wash the rice mixed and then put it into an electric table, adding 1.5 times more water, and then set up an appointment for steaming。3
The unfrozen sauna drys the water with kitchen paper, rubbed a little salt and black pepper and made it for 20 minutes. In the pan, the small fire is warmed, a thin layer of olive oil is painted with ginger-screeched spices to the edge of the pot, softly in the salsa fish, one of them boiled to the point where it was a bit of gold and yellow and then turned with a little shovel. When it's almost done, pour wine or fruit wine into the pot for a few seconds, you can get out of the pot, throw some pepper powder before you get out, and make it better。4
Dutch beans go to Ti, black-muck ears cut, carrots and lily slices cut thins and garlic cut to pieces. The pot was boiled open, a little oil was added, and the tablets, carrots and bean bean water were put into the tablets for one minute, and they were recovered for 30 seconds. The boiler heats up a little oil, adds garlic and paste, then throws all the food into it for a minute or two, then adds a little water on the way, and then comes out with salt。