Summer is here, and I don't want to eat at night. Let's make some soup. Hehe, it's very sweet ~
Baby has been busy with work recently, which is exhausting. The weather is very hot, and he is prone to getting angry and has a bad voice. This soup is very suitable for him. Look at the ingredients I use:
Longans rest at peace of mind, lotus seeds clear heat and eliminate heat, lily leaves lungs and cough, and white fungus strengthens kidney and qi. It is a very good dessert. I made this for my baby (but for various reasons, I drank it on his behalf)
Now share it with you. If you see this recipe, please give yourself and your beloved him a bowl too ~
Longan lotus seed and white fungus soup
Recipe Recommendations
- longan appropriate amount
- lotus seed appropriate amount
- Tremella appropriate amount
- Lily appropriate amount
- rock sugar appropriate amount
Steps for Longan lotus seed and white fungus soup
1
Soak lotus seeds and lily in cold water for an hour, soak tremella in cold water for about 15 minutes, remove the yellow stalks. If it is poisonous, be sure to remove them. Remove the shells from the longan, wash the red dates, and soak for about 10 minutes.2
After soaking all the above, wash it with clean water, place it in the pot, add water (appropriate amount according to personal taste), after boiling over high heat, turn to low heat and simmer for about 1 hour, add rock sugar after boiling, and also appropriate amount according to personal preferences.
3
After cooling, place it in the refrigerator and refrigerate.
4
Prepare the spoon ~ start eating.Longan lotus seed and white fungus soup Make Tips
1. Students who don't have a refrigerator can use the air conditioner to cool it down before drinking it. The same thing. 2. I wrote this article while drinking soup while blowing on the air conditioner. It's so cool and sweet, ha ~ Baby, I drank 4 bowls for you, O(④_④)O