Tofu meatballs
By VicentaLakin
I bought a piece of wood and tofu yesterday and I'm going to burn it. Red tofu, fresh tofu, which is particularly vulnerable to break-up, and old tofu, which is a little bit hard, is particularly appropriate when it tastes soft and soft. And don't look at this tofu. Those two little tofus are enough for a man to need calcium for a day. Tofu contains a large amount of plant protein, matching it with the meat of animal protein, which is nutritionally complementary and can produce a delicious and nutritious meal。
Recipe Recommendations
- meat 1 small bowl
- tofu 1 block
- green garlic 2 pieces
- ginger 1 teaspoon
- cooking wine 1 scoop
- starch 1 teaspoon
- pepper 1 teaspoon
- soy sauce 1 scoop
- oyster sauce 1 scoop
- oil appropriate amount
- salt appropriate amount
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Tofu meatballs
1
Prepare raw materials2
The meat paps are filled with a proper amount of spices such as salt, starch, ginger powder, wine, etc., and they stir up in one direction3
(b) Hot pots, with a little oil, and pelts of finely odoured meat pellets laid on the bottom of the pot4
(b) Flamming both sides of the meatballs, while also producing some of the fat5
We'll add to the tofu block a little bit6
(b) Influencing a suitable amount of raw smoke, wine and some water7
A three-minute boiler8
Add a few beryllium oils and then put salt and pepper in the sauce9
Put garlic in it evenly and then in the garlic leaf10
Here we go。Tofu meatballs Make Tips
Once the sauces, such as salt, have been twitched, a little bit of oil has been thawed, not only to be stereotyped, but also to be thawed in meatballs. Out; 2. After mixing with tofu, add a little cuisine to boil, and then a little curry with a little salt; 3. Put garlic in the mix and then put garlic leaves。