Frozen potato rice
By VicentaLakin
TODAY'S MEAL IS REPLACED BY SOME POTATOES AND VEGETABLES. SINCE POTATOES CAN PROVIDE MORE DIETARY FIBRES, POTASSIUM AND ANTIOXIDANTS THAN RICE FLOUR. THE NUTRITIONAL VALUE OF RICE PORRIDGE/FOOD IS SO LOW THAT IT IS LESS PROTEIN AND LESS VITAMINS. TURNING TO HALF OF THE RICE AND HALF THE GROCERIES, COOKING AND COOKING THE PORRIDGE WILL BE OF MUCH HIGHER NUTRITIONAL VALUE. BECAUSE THE VITAMINS, MINERALS AND PROTEINS OF THESE GROCERIES ARE MUCH HIGHER THAN RICE, EVEN IF THE APPETITE OF THE BABY IS REDUCED AND THE NUTRIENTS INGESTED MORE RICE. MONTHLY REFERENCE AGE: 11M+
Recipe Recommendations
- rice 130 grams
- brown rice 80 grams
- red Sorghum 35 grams
- Taro 200 grams
- mushrooms 4 flowers
Steps for Frozen potato rice
1
Food products: rice 130g, rough rice 80g, red sorghum 35g, taro 200g, mushrooms 42
Rice, rough rice, sorghum wash, two hours in advance。3
Potato-head roller, mushroom cuttin. Psalms: Tacos recommend tacos, special tacos, ordinary tacos if they don't get them on video。4
Good water pours into the electric cooker。5
Hot pots pour oil, with tacos and mushrooms, fragrance。6
Put it in the grub, add a little spoon of salt and fire it for two minutes. Rice's going to be better。7
I'll pour all the fried food into the pot, pour it into the water and start cooking. The amount of fresh water is one finger above rice。8
After cooking, five minutes to build. The fragrance of mushrooms is coming9
Looks like a normal meal with a good taste, while it's hot, taco-cracked, and the rice that's made is soft. And very nutritious。Frozen potato rice Make Tips
I am a national child nutritionist with a good knowledge of the healthy dietary needs of infants and young children, a good cook, a baby's choice, anorexia and no appetite for food? How do you fix calcium zinc? We'll fix it for you. Micro-public: 5 meals a day. I'll walk you through the nutritional diet。