stir-fried yam with fungus

By EverardoSchneider

stir-fried yam with fungus
The gum contained in fungus can also absorb and collect dust and impurities remaining in the human digestive system and expel them from the body. It has a cleaning effect. Yam is also a good ingredient for strengthening the spleen. Both are special for health. Today, just fry a pot and eat it.

Recipe Recommendations

  • yam appropriate amount
  • wolfberry appropriate amount
  • fungus appropriate amount
  • lean meat appropriate amount
  • garlic rice appropriate amount
  • salt appropriate amount

Steps for stir-fried yam with fungus

  • Make  step 0
    1
    Peel and slice the yam and soak it in water for later use.
  • Make  step 1
    2
    After soaking the fungus, tear it into small flowers, and soak the wolfberry with water.
  • Make  step 2
    3
    Heat the oil in the pan and saute the garlic rice until fragrant, add the lean meat and stir fry.
  • Make  step 3
    4
    Stir fry the meat until it turns white and discolors, add a little soy sauce, and then serve out for later use.
  • Make  step 4
    5
    Leave the base oil in the pan, add the fungus and stir fry for two minutes.
  • Make  step 5
    6
    Pour in the drained yams.
  • Make  step 6
    7
    Add drained wolfberry.
  • Make  step 7
    8
    Add 1 teaspoon of salt to taste.
  • Make  step 8
    9
    Return the shredded pork to the pan.
  • Make  step 9
    10
    Add a little soy sauce to taste.
  • stir-fried yam with fungus Make Tips

    After peeling the yam, it must be soaked in water, otherwise it will easily oxidize. Stir fry the fungus for two minutes before putting the yam.