Porridge
By VicentaLakin
The spring blooms, the sun and the sun, and everything is alive and happy. It's a good time, but the temperature is not very stable, and it's warm, not only to keep warm, but also to regulate the diet. Our female friends, especially in the middle years, are young and old, have to worry about the old, have to worry about the old, have a weak body, have a good hand, have a busy job, have all the chores to do with the housewife, have to feel like there's always work to be done, have a sense of fatigue, live with blood, share with everyone a very simple porridge, but have extraordinary effects, not only to keep drinking, to sleep better, to improve the color of the face, but also to make the skin red。
Recipe Recommendations
- glutinous rice 100 grams
- longan 5 capsules
- lotus seed 25 grams
- jujube of 10
- wolfberry fruit 10 grams
- white sugar appropriate amount
- qingshui appropriate amount
Steps for Porridge
1
Prepare the required food。2
Wash the date and the lotus and soak them early。3
Cinnamon goes for cinnamon。4
Rice wash。5
And put purified rice, red dates, and lotions into sandpots。6
Put it in cinnamon。7
Add a proper amount of clean water。8
Fire cannons boiled to sticky rice。9
Put in a wash of the tarts and turn off the fire。10
Cardiocre porridge, which has the strength of the gods, is made, and it tastes like white sugar。Porridge Make Tips
Petty 1 and white sugar can be added to their tastes. 2. The platinum is corroded and is finally inserted. A woman friend is advised to insist on eating, which will change the colour of the skin。