Chinese date and tremella soup
Ingredients: lotus seed,longan,jujube,Tremella,Lily,wolfberry fruit
Recipe Recommendations
- Tremella appropriate amount
- Lily appropriate amount
- lotus seed appropriate amount
- jujube appropriate amount
- longan appropriate amount
- wolfberry fruit appropriate amount
- sweetening
- stewed
- several hours
- ordinary
Steps for Chinese date and tremella soup

1
Foam tremella with cold water for more than 4 hours. Soak lotus seeds and lily in warm water for more than 1 hour.
2
Remove the roots of the soaked tremella, cut them into small flowers, and place them in the pan with cold water.
3
After boiling, change to medium heat. After half an hour, add lotus seeds and change to low heat.
4
Cook the lilies for another half hour.
5
Add jujube.
6
Cook for another half hour and then add rock sugar.
7
Cook for 20 minutes and add longan. Put the wolfberry fruit when turning off the fire.
8
The entire process takes about 2 hours.