The porridge
By VicentaLakin
When I was a kid, barley was coarse. Most people didn't like it. And I like barley's smooth taste. Now, barley is rare on the market, and there are some missing. It's very good to see a barley-seller who buys home a barley with red dates, mountain medicine, rice and rice. Red dates can be used to regenerate, to improve the stomach, to keep the god alive, and to resist old age. There is a combination of pharmacological effects, both in kidneys and in stomachs. As a result, porridge is healthy。
Recipe Recommendations
- yam 250g
- red dates 100g
- barley kernel 100g
- glutinous rice appropriate amount
- rice appropriate amount
Steps for The porridge

1
Red dates are washed clean with cold water。
2
Wheat is washed clean with cold water。
3
Get ready for rice, rice。
4
Cooking pots with water, red dates again, then boil。
5
When it's started, barley goes in and cooks。
6
Ten minutes later, rice and rice were boiled together。
7
Mountain medicine clean。
8
The pharmacists cut into rollers。
9
It's in the pot。
10
Cook until the food is cooked, the porridge is thick, the fire is shut. Let's have some fun。The porridge Make Tips
1. The benefits of cold water for food: first, the speed of ripening, second, the taste of porridge. 2. Water soaked with red dates shall not enter the boiler. Water soaked with barley, rice and rice can be boiled with food. It'll be thicker when the porridge is ready。