Silver-eared lilies
By VicentaLakin
The dry weather in Beijing in the autumn of Mom's kitchen, coupled with the mist, makes children very vulnerable to illness, especially in their lungs. Last year it was full, bronchitis and pneumonia, all through October. Improved physical exercise is accompanied by dietary attention. Lotus lily and silver ears are used for pulmonary and spleen replete and are suitable for the autumn and winter diet. Ma: If you give a child a silver ear, you'd better cut it in small pieces and avoid getting stuck。
Recipe Recommendations
- Tremella 10g
- Lily 10g
- lotus seed 20g
- rice 50g
- red dates 10g
Steps for Silver-eared lilies
1
The preparation of food items, which are dry for silver-eared lily, is longer to store, but requires early bubbles。
2
Wash the food, and the silver ears in small。
3
The water is usually 10 times the amount of the food。
4
The appointment thing I used, the other night, the food items would not have to go alone, and the dry lotus and lilies would go soft and taste better. It's done in the morning。
5
Red dates with a little sweetness, children prefer。Silver-eared lilies Make Tips
One, Lotus lilies are fresh and better, so they don't bubble early. 2. Rice may also be replaced by millet or purple rice. 3. A small amount of silver ear is sufficient because bubble hair increases by more than 10 times and the smell of silver ear is too heavy to affect the taste。