It's a porridge
By VicentaLakin
The rice-free congee, ablution and abdominal adjustment. The porridge's lotus can be filled with a spleen, a renal acupuncture, and a spirit of peace. The cuisine can be filled with a spleen and a blood accompaniment, and the date can be filled with blood acupuncture. These four components complement each other, replete their spleen and kidneys, raise their blood, with rice, which tastes soft and cold, is humid with a healthy spleen, is humid, makes the heat of guacamole, is warm and does not help the fire, and is repulsive of red palms, so that they are not wet. The various supplementary foods are compatible, and the blood and the kidneys are used to improve. Lazy people eat the table, save the long hours of cooking by the fire. The default time for porridge will be enough to make the rice soft, and the porcelain will turn out like a flower. The red dates and cinnamon bellows give the sweet taste of porridge, which is completely free of sugar. Already a bowl of sweet congee。
Recipe Recommendations
- lotus seed 10 capsules
- longan 10 pieces
- red dates 12 pieces
- Gordon Euryale 50 grams
- glutinous rice 50 grams
- qingshui appropriate amount
- sweetening
- cook
- several hours
- simple
Steps for It's a porridge
1
Preparation material: 10 pellets of lush, 10 guilds (torn off the shell), 12 red dates (torn apart), 50 grams of oscillation, 50 gram of oscillation, appropriate amount of water。
2
Zilong, Zilong, Zilong, Zilong, Zilong, Zilong, Zilong, Zilong。
3
Cinnamon removes the shell and kernel, removes the fruit, spare。
4
Red dates are washed, cut, date cores removed, spare。
5
Put all the well-processed foods in the stomach of an electric meal and add a proper amount of clean water。
6
Cover the lid, choose the porridge function, defaulting for an hour and a half。
7
When the porridge is finished, the electric cooker is automatically warming
8
Turn off the machine, cut off the power, unmasked the rice is already soft。
9
It's even with a spoon。
10
It's sprouts, and you can eat it with sugar。It's a porridge Make Tips
Adjustments are not recommended. The electric cooker can be replaced with an ordinary potware and boiled with a small fire throughout the course. Cooked porridges are sweet, or they don't have to。