Lily, moistening the lungs and relieving cough, clearing the heart and tranquilizing the nerves, replenishing the middle and replenishing qi, clearing heat and diuretic, clearing heat and detoxifying, cooling blood to stop bleeding, strengthening the spleen and regulating the stomach.
Mung beans can clear away heat and detoxify, relieve heat and quench thirst, reduce swelling and relieve water, and can prevent arteriosclerosis.
Lily and mung bean porridge can clear heat and moisten lungs. It is suitable for auxiliary treatment of dry burning throat and refractory high fever. When eaten by ordinary people, it helps to nourish the stomach, heart and spleen...
Lily and mung bean porridge
Recipe Recommendations
- mung bean 40 grams
- Lily 20 grams
- glutinous rice 50 grams
- rock sugar 40 grams
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Lily and mung bean porridge
1
Prepare mung beans, lilies, and glutinous rice.
2
Lily soak hair in advance.
3
Wash mung beans, pour into sand pot, add appropriate amount of cold water, bring to a boil over high heat, and cook over low heat for 15 minutes.
4
Wash the glutinous rice and pour into green beans; bring to a boil over high heat and cook over low heat for 15 minutes.
5
Pour in the lilies and cook for 10 minutes.
6
Add rock sugar and cook for 5 minutes. Place in a bowl and serve warm.Lily and mung bean porridge Make Tips
1. Green beans should not be eaten with carp. 2. Avoid eating mung beans with the traditional Chinese medicine magnolia bark and castor beans.