Tofu fan soup
By VicentaLakin
The spleen of cabbage is beautiful, has a healthy stomach and contains proteins, fats, multiple vitamins and minerals such as calcium, phosphorus and iron. It helps to improve the immune function of the organism, and cellulose in cabbage not only serves to embellish the intestines, promote detoxification, but also promotes human absorption of animal proteins. Tofu is known as “vegetative meat”. High amino acid and protein levels in tofu make them good supplements to grains. And there's good calcium, and cabbage and tofu go together to make soup, and old people and children are good, clean and delicious。
Recipe Recommendations
- cabbage heart 1
- tofu 1 block
- fans 1 handful
- shrimp skin 1 scoop
- sesame oil 1 spoon
- onion 1 segment
- Jiang 2 tablets
- white pepper 1 spoon
- salt appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Tofu fan soup
1
Prepare the necessary materials, cabbage to peel the leaves, wash them clean and wash the shrimp skin clean。
2
The cabbage is thickened in two slices, and the cabbage is cut into thin silk。
3
The pot's boiled with water. It's in the gingertail, shrimp skin。
4
Burn the tofu down and cook for 5-6 minutes。
5
Go down and boil for three to four minutes。
6
Go down to the fans, burn them, make them soft, add salt to the sauce, turn off the fire。
7
Get in the perfume, add white pepper powder, onions, evenly mixed, just pop out。Tofu fan soup Make Tips
The cabbage is better served with cabbage, with a softer taste, salt later, white pepper powder, which is a very good sauce, and which stokes and digests。