Double-mushroom tofu in oyster sauce
Pleurotus geesteranus is a nutritious food with high protein and low fat. It is delicious and has a unique crab aroma. It is called "monosodium glutamate mushroom". It is rich in nutrients, has a higher protein content than mushrooms and straw mushrooms, has low fiber content and extremely low calories, and is not afraid of getting fat even if you eat more. Not to mention the nutritional value of mushrooms.
Recipe Recommendations
- Pleurotus geesteranus 200 grams
- mushrooms 6 flowers
- tofu 400 grams
- green onion 10 grams
- garlic 2 cloves
- oyster sauce 20ml
- soy sauce 10ml
- white granulated sugar 5 grams
- salt 3 grams
- white pepper 1 grams
- peanut oil appropriate amount
- salty and fresh
- fried
- three-quarters of an hour
- ordinary
Steps for Double-mushroom tofu in oyster sauce
1
Clean the mushroom, tear the larger ones into small flowers, and drain the water.
2
Wash the mushrooms, cut each into 4 pieces, and drain the water.
3
Wash the tofu and cut it into slices 4 cm square and 1 cm thick for later use.
4
Take a bowl and add oyster sauce, soy sauce, white sugar, salt, and white pepper, and mix well with a small amount of water.
5
Heat the pan and add a little oil. Carefully put the tofu slices into the pan and fry until golden brown on both sides.
6
Pour the mushrooms and mushroom into the pan and stir fry (you can add less water) until the mushrooms are slightly soft.
7
Stir in onion, garlic and tofu, stir well, add seasonings and stir well until the soup thickens. Serve. (If the soup is too much, you can add appropriate amount of water starch to collect the juice)