In fact, it is not necessary to maintain health that you need expensive chicken, fish and ginseng antlers. Some common vegetables can also regulate the body and achieve a certain health care effect. Among them, this [Tomato and Cabbage Soup] tastes sour, salty, light and delicious, nourishing the stomach and protecting the liver, and has the effects of beautifying and beautifying the skin.
Efficacy: nourishing the stomach, replenishing qi, regulating the liver and soothing the liver, replenishing various vitamins needed by the human body.
Beauty soup, tomato and cabbage soup
By JaclynZemlak
Recipe Recommendations
- sour and salty
- stewed
- ten minutes
- ordinary
Steps for Beauty soup, tomato and cabbage soup
1
Ingredients for tomato and cabbage soup.
2
Wash the cabbage and cut it into pieces.
3
Wash the tomatoes and cut them into pieces.
4
Cut the potatoes into small pieces on hob.
5
Cut the soaked mushrooms into shreds.
6
Heat a wok and cool the oil to 60% heat. Add the green onions and ginger and fry until fragrant. Add the tomato sauce and stir fry.
7
Wait until the ketchup is fried in red oil, add the tomatoes and stir fry.
8
After frying the tomatoes, add shredded mushrooms and stir fry.
9
Then add cabbage and stir fry.
10
Stir fry cabbage until wilted, add potatoes and stir fry.
11
Then stir well.
12
Then add water to boil for 10 minutes. When the potatoes are cooked, add salt and chicken essence and stir well.Beauty soup, tomato and cabbage soup Make Tips
1. Kale sprouts easily, and potatoes should be cut smaller. 2. Potatoes can replace the staple food. If you want to lose weight, you can have a meal.