Time cod gravy
By VicentaLakin
The young deer has chosen to use ice-rescoded Atlantic cod with a rich Omega-3 that can be transformed into a DHA in humans and contribute to the brain and vision development of the baby. The United States FDA recommended that pregnant mothers and babies eat Atlantic cod (COD) 2-3 times a week. Atlantic cod itself will smell good, and even with some vegetables, babies will love it. Not only can this maggot make the baby more nutritious, but it can add to it the depth of the vegetables the baby does not like。
Recipe Recommendations
Steps for Time cod gravy
1
the cod belt is packed to freeze a piece of cod (approximately 140 g each) and the freeze room is frozen for several hours, so that the fish meat does not produce moisture and taste well. if it is too late, it can also be frozen in cold water with packaging, and when the fish is squeezed soft, it will be frozen。
2
Tore up the wrapping, remove the fish, place it on the board, and use kitchen paper to suck water. Ice-Ress Atlantic cod is refrigerated at 18°C, and the light kills parasites without having to wash them with tap water。
3
A pot of soft rice, sharing a small trick: a bowl of rice, four times the water, a “cooked porridge” key, and a bowl of soft rice after 40-60 minutes when the porridge is dried up。
4
Moose, onions, carrots, hot heart. The ability of a baby to chew in about eight months is not yet strong, so it has to be cut。
5
Burn the water and boil the cod。
6
When it was recovered, the fish was crushed with chopsticks. The ice-resort Atlantic cod is stabbing with bones and usually without fish。
7
A small amount of leachate oil is poured in the pot (the leachate oil is rich in alpha-syste and can be converted into DHA in humans and contribute to the brain development of the baby)。
8
After the onion flips, the onion gets softer, the carrots and wooden and cabbage continue to boil, and the cod and rice fall down and the rice fall for a few minutes。
9
Put the lid on for a little while and you'll get out of the pot. The whole room is fragranced with fish meat and vegetables。
10
The final product