Porridge
By VicentaLakin
On the last day of 2019, fire slowly made a pot of porridge, fine life and happiness. And wish 2020 a better life, a better life, a better life and a better life. The porridge, which is said to have been developed by Song's porridge at the time without concern for her diet, has been transmitted to her by her cook, who does have an amazing mix of nutrients, not only delicious tastes and stomach openings, but also very scientific, as well as a combination of acupunctures and aesthetics and a variety of therapeutic effects; rice and aluminum mix, which complement each other and increase viscosity; and red dates, which are sacred items for gas-rehabilitating blood, which are often supplemented by red dates in therapeutic meals to feed the body and sour blood; soy milk is added to the bright spot, and soybean bean is added to the soy. The protein supplements each other and improves protein utilization。
Recipe Recommendations
- sweet potato oatmeal soy milk 900g
- iron stick yam 130g
- glutinous rice 70g
- rice 35g
- red dates of 5
- wolfberry appropriate amount
- water appropriate amount
Steps for Porridge
1
Red dates, iron stick mountain medicine, rice, rice
2
The rice and rice are immersed for an hour
3
The rice soaking time, the soybean soy saucer
4
Iron Stick Mountain medicine to evaporate into mud, red dates to nuclei, and rinse for backup
5
Pyramids and rice in casseroles with an appropriate amount of water to boil for half an hour to bloom in rice
6
It's boiled in soybean and red dates, soybean is easily spilled, when boiled, it opens the casserole cover, and it's often mixed to prevent sticky pots, and then it's boiled for five minutes
7
The slow porridge of the fire, the taste of the fine is unique and sweet。