Food
By VicentaLakin
There is a growing focus on health, and some people spend large amounts of silver on all kinds of supplements, neglecting cheap and nutritious grains. The plain and simple grains of grain not only bear fruit but also effectively prevent and improve disease。
Recipe Recommendations
- rice 100 grams
- Xiaomi 30 grams
- quinoa 30 grams
- purple rice 30 grams
- water appropriate amount
- Dragon peel a
- Sarah sauce appropriate amount
- Osmanthus a little
Steps for Food
1
Prepare your food。
2
All the rice is cleaned and put in the electric table。
3
Start cooking keys。
4
Prepare a flamingo and cinnamon。
5
Flamingo removes a thin skin from the outside。
6
and then take off the skin and cut it into a 1.5 cm long strip。
7
After the time, the groceries are ready。
8
Spoons of groceries, on the film。
9
Collapse into small columns。
10
Wrap it in the skin of the flamingo。
11
Squeeze on the top with Sara sauce。
12
Plum。
13
Put cinnamon in the middle。
14
Beautiful。
15
The finished chart。
16
The finished chart。
17
The finished chart。
18
And it's nice to have a mold on the flowers。
19
😁Plum。