Hawthorn, horse-chestnut, tuckahoe and pork meat soup

This soup is mainly used for people to lower blood lipids and blood pressure. It is very effective for beauty and slimming.

The old man at home went to the wedding banquet and ate too much non-digestible food, so he didn't sleep well all night. I cooked this soup the next day for the old man to condition, so I also put a lot of hawthorn here, so I can put less in usually.

Hawthorn: appetizing appetite and digestion, lowering blood lipids;
Horseshoe: nourishing yin and clearing heat, replenishing qi, resolving phlegm, and improving eyesight;
Lily: It has the effect of replenishing the lungs, moistening the lungs, clearing the heart and tranquilizing the nerves, and eliminating fatigue;
Tuckahoe: It has the effect of lowering blood pressure and protecting the cardiovascular system. It can also promote water to reduce swelling, strengthen the spleen, calm the nerves and calm the heart, resist aging and beautify the skin. It has mild medicinal properties and promotes water without harming healthy qi, so it is very suitable for people with fever.
Coix seed: It can clear heat and dampness, strengthen the spleen and stomach, improve urine, eliminate edema, and calm the mind and sleep.

Recipe Recommendations

Hawthorn 25 grams
Lily 50 grams
glutinous rice 50 grams
horseshoe 8 capsules
Poria 50 grams
lean meat 300 grams
Jiang 1 tablet
salt appropriate amount

sour and salty
braised
several hours
ordinary

Steps for Hawthorn, horse-chestnut, tuckahoe and pork meat soup

Main medicinal materials.

Pat the ginger and blanch the lean meat with water.

On the other stove, put 8 bowls of clean water in the pan until it is rolled.

While waiting for the water to boil, peel the hooves, rinse the lean meat that has been blanched in water, and drain it.

Bring water to the boil and pour in all the washed medicinal materials and other materials.

Roll again and simmer for 20 minutes. Put in the simmering pot for 4 hours, open the lid, add salt, and serve.