Tomato mushroom tofu soup
By VicentaLakin
It's already three-voltage, one day hotter than the other, and many parts of the country are already in the “sauna” and “sauna” mode, with high temperatures and damp and sweaty conditions. So when you get in, a lot of people want to blow air conditioning and fans, eat cold drinks and ice-cold watermelons. But over-growing, chronically over-cooled stomachs can keep the body cold. It's actually a good choice to have soup in three volts, both to replenish water and to increase nutrition. Today we'll share a small and difficult tomato mushroom tofu soup, white and young tofu with red tomatoes, some more fungus tofu, tofu collide with fungus mushrooms, spicy soup, low-fat low-calorie and nutritious。
Recipe Recommendations
- big tomato one
- Flammulina velutipes 150g
- mushrooms 60g
- tender tofu 400g
- ham sausage 30g
- green onions 10g
- Jiang 10g
- shallots 10g
- peanut oil 15ML
- salt 3g
- starch 2g
- sesame oil 5ml
- drinking water
- sour and salty
- cook
- ten minutes
- simple
Steps for Tomato mushroom tofu soup
1
First of all, we have to be prepared for all the food needed to make tomato mushrooms and tofu soup, first with a knife to cross the knife on the tomato。
2
The mushrooms are purified and cut into mushroom chips。
3
Onions and onions cut into onions, and ginger cut into ginger。
4
The tofu box is removed from the top of the box, it's retorted on the board, it's cut a little bit with a knife, and it's able to get the whole tofu out. Cut the tofu with a knife and put it in the bowl。
5
The golden needle mushrooms are cut to the root and cleaned, and hand-drived and spread. A proper amount of clean water is placed in the soup pan, and the water boils and is released into golden needles and mushrooms。
6
The tomatoes were placed in the crossbow, and the scalding burned to the skin of the tomato crossbow and then recovered. Cut off the tomatoes and cut them into a small spare。
7
the frying pan is so hot that it pours into peanut oil, 10ml, and when it burns into onion flowers and ginger silk. it's a little softer。
8
It's a nice piece of ham。
9
in the boiler, 5 ml of peanut oil is poured into the boiler, and when the oil is hot, the tomato is cut down, and the tomato is softened to soup。
10
when tomatoes are slowly boiled to the thickness of the soup, drinking 2000ml is added to the fire. gold needle mushrooms, fried mushrooms and ham intestines are separated when the pot is opened。
11
it is then poured into the cut tofu tablet, which combines starch 2g and drinking water with 40 ml into water starch, which is poured into the pot and evenly mixed。
12
3g salt, 5ml perfume, 10g onions, evenly mixed, can be put out of fire。Tomato mushroom tofu soup Make Tips
One: The tomatoes should not be cooked directly into the soup, but must be cut to the crumbs and boiled with water so that the tomatoes can fully melt into the soup, which tastes more sourly. Tomatoes have to try to choose the kind that matures. 2 The mushrooms can be replaced by any species they like, e.g. white mushrooms, sea mushrooms, mushrooms, almond mushrooms, crab mushrooms. 3. Tofu can also choose old tofu and Japanese tofu, in addition to fresh tofu. 4. If shrimp or shrimp and shrimp are available in the fridge, the taste will be much better. 5. Since the nutrients contained in any one diet are not very comprehensive, the promotion of cooking with a variety of foods is not only delicious but also more nutritious. 6 The soup must not be too fast, it is too hot to cause mucous burns in digestive tracts and must be eaten again when it is less hot。