twice-cooked pork

Garlic sprouts are flower stalks grown from garlic and are one of the vegetables that people like to eat. They can easily be mistakenly written as "garlic sprouts". The allicin and allicin contained in garlic sprouts can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae.
The allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, and Vibrio cholerae. Garlic moss contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained in it can prevent constipation. Garlic moss is rich in vitamin C, which has obvious effects in lowering blood lipids and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of blood clots. It can protect the liver, induce the activity of detoxifying enzymes in liver cells, block the synthesis of nitrosamines carcinogens, thereby preventing the occurrence of cancer. Garlic moss contains capsaicin, which has a bactericidal power that can reach one-tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infections and deworming.
Garlic sprouts can warm the middle and lower qi, replenish deficiency, and reconcile the viscera. Garlic sprouts are mainly used for frying or making ingredients. It is not advisable to cook it too well to avoid damage to the capsaicin and reduce its bactericidal effect.

Fungus is also known as black fungus and light fungus. Mycological classification belongs to the Basidiomycetes, Auriculales, Auriculaceae. The color is dark and brown, the texture is soft, the taste is delicious, the nutrition is rich, and it can be vegetarian or meaty. It not only adds style to China dishes, but also nourishes blood and retains the face, makes the skin ruddy and radiant, and can prevent iron deficiency anemia and other medicinal effects.
Effects of fungus: replenishing qi and nourishing blood; moistening lungs and relieving cough; anticoagulant; lowering blood pressure; resisting cancer; transporting blood. Can be eaten by the general population.

Twisted pork is a traditional dish for cooking pork in Sichuan cuisine in China. It is also called boiled pork in western Sichuan. Every household in Sichuan can make it. Two-cooked pork is characterized by its unique taste, bright red color, fat but not greasy. The so-called returning to the pot means cooking again. As a traditional Sichuan cuisine, twice-cooked pork plays a very important role in Sichuan cuisine. Twice-cooked pork is often used as the first choice for Sichuan cuisine examinations. Twice cooked pork has always been regarded as the first and embodiment of Sichuan cuisine. When mentioning Sichuan cuisine, twice cooked pork must be thought of.

The hot pot meat stir-fried with garlic sprouts and fungus is nutritious and delicious. It is very warm in autumn and winter O(④_④)O~