stir-fried red fruits with eight treasures
Red fruits are hawthorn. Hawthorn-Since ancient times, it has been a good medicine for strengthening the spleen and appetizing appetite, digestion and stagnation, and promoting blood circulation and phlegm. In recent years, research has found that hawthorn contains a compound called vitexin, which has anti-cancer effects. Hawthorn can also prevent and treat cardiovascular disease, lower blood pressure and cholesterol, soften blood vessels, and have diuretic and sedative effects. Coupled with eight healthy raw materials: dates, longan, cashew nuts, pumpkin seeds, almonds, walnut kernels, raisins, and raisins, it is excellent in both taste and nutrition. In the winter, prepare such a snack for my family to let them feel my love for them
Recipe Recommendations
- hongguo appropriate amount
- white sugar appropriate amount
- candied dates appropriate amount
- longan appropriate amount
- pumpkin seeds appropriate amount
- cashew appropriate amount
- almond appropriate amount
- sweet and sour
- fried
- an hour
- ordinary
Steps for stir-fried red fruits with eight treasures
1
Look at the ingredients.
2
Wash the red fruits and remove the cores.
3
Cut the candied dates in half and remove the shells from the longan.
4
Put sugar and water in a stainless steel pot and simmer sugar over low heat.
5
When boiling sugar, add longan in and boil it together.
6
Wait until the sugar water becomes sticky and thick, add the red fruits and stir-fry.
7
Stir fry until the red fruits are soft and slightly transparent, add the other eight ingredients and stir-fry well.
8
Apply a little oil to the bottom of the plate and serve the plate.