Vegetable tofu soup
By VicentaLakin
The variety of vegetables in this dish is negligible, with very little oil. Aqueous tofu enters, with a special aroma of bean products, rich in proteins, which can improve the fat structure of the human body, prevent multiple diseases and contribute to loss of weight and abdomen. Second, the soup contains a variety of vegetables, tomatoes and cucumbers, all of which help to lose weight. Then let's learn
Recipe Recommendations
- tomato one
- beech mushroom 10g
- tender tofu 5 pieces
- winter melon 50g
- pakchoi 50g
- edible oil 15ML
- green onion 10g
- soy sauce 15ML
- salt 3g
Steps for Vegetable tofu soup
1
Prepare the food you need。
2
First, the tomato is cut into a cross knife, placed in a bowl, poured into hot water high with tomatoes, bubbled for a while, then poured out the hot water。
3
Take the tomato skin off, it makes the taste better. Then cut the tomatoes into little pieces and put them next to them。
4
the 15-ml of edible oil was poured into the pot, 10 grams of onion flowers were poured into the pot and the scent exploded。
5
and then cut tomatoes into the pot, with 10 grams of crab mushrooms and 5 pieces of tofu, 50 grams of winter melon. then you add 500 ml of water to the pot。
6
add 15 ml of raw, 3 grams of salt to the pot, and then cover the top of the pot until the soup in the pot boils, and then 50 grams of cabbage。
7
Aren't you excited about this tofu soup? I can't believe it's such a good diet, so let's start with the tofu vegetable soup today。