sweet-scented osmanthus yam taro

Eating yams is better than eating tonics in autumn and winter. Yams have high medicinal value. Traditional Chinese medicine believes. Mountain medicine is sweet, gentle and non-toxic. It has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and suppressing sweat. It is a good tonic "food medicine". Eating some yam before tonic in autumn and winter is more conducive to the absorption of supplements. Yam is a medicine for replenishing the middle and replenishing the spleen and stomach. It has the effect of replenishing the spleen and stomach. It is especially suitable for people with weak spleen and stomach to eat before tonic.

In autumn and winter, taro, which looks like jade and fat, has become a fashionable delicacy on people's tables. Taro, commonly known as taro and taro, belongs to the Araceae and is a perennial herb. As a vegetable or miscellaneous grain, taro occupied an important position in ancient agriculture and was widely loved by people. Wang Wei wrote in a poem of the Tang Dynasty: "Eat fragrant green mushroom rice, but sweet vegetables and purple taro soup"; Dongpo liked to eat "jade grits soup" made of taro all his life, and a poem praised: "The fragrance is like dragon saliva, but it is still strong and white, and the taste is like milk, which is clearer."
Taro also has a place in medicinal use. It is calm in nature and sweet in taste. It has the effect of regulating the middle and replenishing qi, eliminating carbuncle and resolving masses."Southern Yunnan Materia Medica" said that taro is used for diet therapy and can treat deficiency of vital energy. After long-term use, it can nourish the liver and stomach, add lean essence, and enrich the skin. Folk people use taro in water or calcined powder for oral administration to treat stomach pain, diarrhea and chronic nephritis.

Osmanthus yam taro is sweet and delicious, and it tastes very good ~~