Mutton is a common food on people's tables in northern my country during the winter season, and people often eat it for about 7 months every year.
As the saying goes: "Food must be matched with beautiful utensils, but medical treatment is not as good as dietotherapy." Mutton is warm in nature, qi and yin, warms the middle and supplements the deficiency, and appetites and strengthens the strength. In the Compendium of Materia Medica, it is called a warm tonic that supplements Yuan Yang and Qi. Warmth is warming and nourishing the human body. For example, the elderly are more afraid of cold in winter, and they will feel warm when eating mutton at the right time. This is recorded in Zhang Qiongzhi's "On Typhoid Diseases" and the "Qianjin Book" of the Tang Dynasty. It can be seen that mutton is the best food for people to supplement in winter.
Green garlic vermicelli mutton
Recipe Recommendations
- mutton 250 grams
- fans 60 grams
- green garlic 80 grams
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Green garlic vermicelli mutton

1
Prepare cooked mutton, wash the green garlic and cut into sections. Soak the fans in boiling water.
2
Put the vermicelli into the pan and boil with appropriate amount of water.
3
Add the mutton.
4
Add soy sauce, cooking wine, and cook until the vermicelli is cooked.
5
Add the green garlic and stir well.
6
Add salt and season with chicken essence.Green garlic vermicelli mutton Make Tips
Mutton is hot and suitable for consumption in winter. If you suffer from acute inflammation, exogenous fever, recovering from fever, skin sores, furils and other diseases, you should avoid eating mutton. If you are usually strong, thirsty and fond of drinking, or constipation, you should also eat less mutton to avoid harming heat and body fluids