Healthy spicy balsamic pot

By TierraOrn

Healthy spicy balsamic pot
This recipe is the work of the "Supor Creative New Cuisine" cooking competition. Event details: supor.meishichina.com

Spicy fragrant pot is a Tujia dish originating from Jinyun Mountain in Chongqing. It is a common practice among local people and is characterized by a mixture of sesame, spicy, fresh and fragrant.

Nowadays, popular methods on the street include seafood raw materials, vegetarian foods based on vegetables, and mixed meat and vegetables. There are various methods.

Everyone is eating in full swing, so we also come to join in the fun.

The spiciness of the spicy incense pot: is reflected by peppers and prickly ash; aroma: is stir-fried.
If mellow and spicy food cannot be achieved simply by frying peppers and prickly ash, it is necessary to brew sesame oil and sesame red oil in advance, and use these two oils to achieve true spicy and delicious flavor.

Recipe Recommendations

  • shrimp 100 grams
  • pork belly 50 grams
  • lettuce appropriate amount
  • lotus root appropriate amount
  • Flammulina velutipes appropriate amount
  • mushrooms appropriate amount
  • bean skin appropriate amount
  • celery appropriate amount
  • pepper appropriate amount
  • geranyl appropriate amount
  • cinnamon appropriate amount
  • octagonal appropriate amount
  • fennel appropriate amount
  • white sugar appropriate amount
  • refined salt appropriate amount
  • edible oil appropriate amount
  • sesame oil appropriate amount

Steps for Healthy spicy balsamic pot

  • Make  step 0
    1
    The main ingredients needed.
  • Make  step 1
    2
    Making sesame oil: Put water in a pan, add fragrant leaves, cinnamon, star anise, pepper, and fennel, boil over high heat for 5 minutes, and pour into a prepared small basin.
  • Make  step 2
    3
    Add oil to the pan, add green onions, ginger and garlic after the oil is heated, and saute until fragrant.
  • Make  step 3
    4
    Pour in the boiled water and cook for 30 minutes.
  • Make  step 4
    5
    Pour the cooked sesame oil into a small basin.
  • Make  step 5
    6
    Making sesame red oil: Start in another pot, pour in cooking oil, saute the Pi County bean paste and chili paste, and stir-fry the red oil.
  • Make  step 6
    7
    Use a spoon to scoop two spoonfuls of cooked sesame oil and pour it into the pan and bring to a boil over high heat.
  • Make  step 7
    8
    On the left is sesame red oil, and on the right is sesame oil.
  • Make  step 8
    9
    Sit clear water in the pot, and blanch the prepared vegetables after the water boils.
  • Make  step 9
    10
    Remove the vegetables that have been blanched in water and set aside.
  • Make  step 10
    11
    Blanch the red peppers and pepper in water. The blanched peppers will become more spicy.
  • Make  step 11
    12
    Pour the cooking oil into the pan, heat the oil, add the washed shrimp and fry it until golden brown.
  • Make  step 12
    13
    Remove the fried shrimp and fry it again when the oil is heated again. The fried shrimp is crispy and delicious.
  • Make  step 13
    14
    Fry the thin slices of pork belly with oil until the color is golden.
  • Make  step 14
    15
    Leave a little base oil in the pan, add onions, ginger and garlic and saute until fragrant.
  • Make  step 15
    16
    Pour in the blanched red peppers and pepper, and stir fry over high heat.
  • Make  step 16
    17
    Pour in a spoonful of sesame red oil.
  • Make  step 17
    18
    Pour in the fried prawns, add a little refined salt and white sugar.
  • Make  step 18
    19
    Pour in a spoonful of sesame oil, stir fry well, and pick out the prawns.
  • Make  step 19
    20
    Pour in the blanched vegetables and stir fry.
  • Make  step 20
    21
    Pour in a spoonful of sesame red oil.
  • Make  step 21
    22
    Add refined salt and stir fry.
  • Make  step 22
    23
    Add appropriate amount of white sugar.
  • Make  step 23
    24
    Pour in two spoonfuls of sesame oil, stir fry well, add sesame oil to serve.