Quinoa diet salad
By VicentaLakin
How do we make a diet? Quinoa light-eating salad, light luxuryism, healthy plastic food. How about dinner? It's recommended for Quinoa Light-Eat salad, delicious nutrition and a drop in fat。
Recipe Recommendations
- Jiaqi quinoa 40g
- sacred fruit of 6
- boiled eggs of 2
- shrimp 8 rats
- Finger carrot of 5
- corn kernels appropriate amount
- bitter chrysanthemum appropriate amount
- purple cabbage appropriate amount
- olive oil 15ML
- Italian balsamic vinegar 2ML
- honey 1 scoop
- lemon sea salt 3g
- black pepper a little
- salty and fresh
- mix
- half an hour
- simple
Steps for Quinoa diet salad
1
Material preparation。
2
Olympus boils, boils in the fire for 25 minutes, and extracts asphalt reserves。
3
precipitous vinegar (15 ml of primary olive oil, 2 spoons of italian fat, 1 spoon of honey, 3g of lemon salt and a little of black peppers). this secret sauce is the core of avoiding the use of higher fat levels of salad sauce, which is truly lightweight. and olive oil needs to be tempered, chemically, very healthy and good for the heart; lemon sea salt is sweet, with lemon aroma and salad。
4
Shrimp water。
5
Purple licorice。
6
The fruit is half-cut。
7
Boiled eggs open。
8
Smash even。
9
Load。