Hao Tong
By VicentaLakin
Today, this poach is mainly made of lily, with black wood, Dutch beans, carrots, corn grains and peas. New, fresh and fresh slices, black wood, Dutch beans, carrots, corn grains and peas are brought together to the table, white, black, green, red, yellow, coloured like spring. In the spring, an eye-browing and delicious poaching is not only more nutritious but also more fresh。
Recipe Recommendations
- lotus root v. 1
- snow peas 60g
- carrots 50g
- black fungus 6 flowers
- corn kernels 40g
- pea 40g
- green onions 10g
- garlic 10g
- peanut oil 10ml
- salt 2g
- water starch 20ml
Steps for Hao Tong
1
first, we're ready to make all the foods we need to use: lotus 1 knot, dutch beans 60g, carrot 50g, black wood 6, corn grain 40g, peas 40g, onions 10g, garlic 10g, first we're going to put black wood out of water。
2
Then we're going to deal with the food; first we're going to rip off the bean bands on both sides, the lichens and carrots, and then we're going to take the hairy blackwood ears out of the roots and we're going to rip them out of the water, and then we're going to put the treated food in the water。
3
Carrots are cut into pretenses, and the lichen slices are cut into flowers with a small knife, which is then put in the water to prevent the oxidation of the oxidation。
4
In the small soup pot, a proper amount of water is burned open, the water is released into a small amount of salt and peanut oil, first into the processed carrots and slices, then into the Dutch beans and black wood ears, and when the water is cut off, it is released into cold water. The corn and peas are then boiled into the pot and extracted。
5
The frying pan is so hot that it burns in the palm that it burns in the peanut oil that it burns in the oil, and the onions and garlic tails are so hot that they pour into the slices and wooden ears for a moment, adding carrots, Dutch beans, corn grains and peas。
6
Add an appropriate amount of salt to the sauce, get in the water starch and throw a few rounds of fire, and get out of the pan。Hao Tong Make Tips
1. The food for this dish can be packaged at will, while the rest can be reduced at will, and foods such as pharmacists, broccoli, fresh horseshoes and lilies can be selected. 2. The oxidation of the oxidation of the oxidation of the oxidation of the oxidation of the oxidation of the oxidation shall be impregnated immediately after the oxidation of the oxidation. Do not use iron pots to prevent the oxidation of the tablets from getting dark. Three, because all the food is already watered, fire must be done quickly to ensure a clean taste, or it is not only too well-cooked, but it is not enough。