Hetang snack
By SvenHilll
Many times, I order vegetarian dishes when I go to restaurants. Generally, I order some mixed dishes of several vegetables and match them with those big meat dishes. I feel that it is more nutritious to eat this way. This [Lotus Pond Small Stir fry] has light and refreshing taste, rich in nutrients, and bright colors. It is one of my favorite vegetarian stir-fried dishes, and it is also my family's favorite vegetable. When you are eating big fish and meat, add such a stir-fried combination. It is not only nutritious but also delicious. There are several ways to make lotus pond stir-fried, including vegetarian white, vegetarian lotus root, vegetarian water chestnut or lily, etc., as well as meat lotus pond stir-fried. No matter how you cook it, it is my favorite dish. Here to share with my friends my practice of [Vegetable Lotus Pond Small Stirring]. Hope everyone likes it!
Recipe Recommendations
- lotus root section
- snow peas about 10
- carrots Subparagraph 2
- fungus 10 flowers
- garlic 2 cloves
- salt appropriate amount
- sugar a little
- MSG a little
Steps for Hetang snack
1
Lotus pond stir-fried ingredients.
2
Cut lotus root into thin slices and soak in water to avoid oxidation and blackening.
3
Cut the carrots into diamond-shaped slices. Remove the silk and stalks and cut into 2 halves. You can also leave the fungus clean. I use the autumn ears. They are all small ones, so you don't have to pick them very clean.
4
After boiling the pot of water, add lotus root, fungus and snow beans in turn to blanch the water, and then cool it in cold water.
5
Then remove the excess water and put it into a plate for later use.
6
Heat a wok and cool the oil by 50% and add the garlic, stir-fry until fragrant, and remove.
7
Add carrots first, because carrots are fat-soluble vitamins and require fat participation to be absorbed well.
8
Stir fry slightly and add lotus root, fungus and snow peas. Stir fry.
9
Stir fry several times, add salt and monosodium glutamate, stir well and serve.Hetang snack Make Tips
1. When frying, you should choose the tender and fat one. For the first or second section on the lotus root, choose the slightly older lotus root for soup. 2. The vegetables have been blanched in water, so they should be stir-fried quickly, otherwise the color will not be good and crisp enough. 3. The food this time is light and refreshing. You can just add salt and a little sugar, or leave nothing else. You can choose water chestnut, lily, and lotus root as the main ingredients for lotus pond stir-fried. Stir fry with other matching vegetables. You can also add a piece of river shrimp to make meat and lotus pond stir-fried. No matter which way it is done, it is very delicious.