The cucumber
By VicentaLakin
Sea cucumbers have high nutrients, high inorganic salt, low fats and low heat, and their abundance of proteins helps to increase body quality and abdominal saturation. The proteins of pork are of high quality and contain all essential amino acids in the human body. Pork is iron-rich and is a necessary element for the generation and maintenance of red cells in human blood。
Recipe Recommendations
- Water hair Arctic sea cucumber 200 grams
- pork 300 grams
- tender tofu 1 box
- green garlic a little
- green pepper a little
- Lily a little
- seafood soy sauce appropriate amount
- cooking wine appropriate amount
- chili sauce appropriate amount
- slightly spicy
- stewed
- half an hour
- ordinary
Steps for The cucumber
1
Get ready for the cucumbers, the tofu, the peppers。
2
Cut the sea cucumbers, pick the peppers, chop the garlic。
3
Hot pan, oil, chili sauce, garlic fried scent, meat。
4
Put the meat in the pot, fill the wine, soy sauce, beryllium oil, a little salt and a little water。
5
Prepare a casserole, put the tofu in it, and cut it with a knife. Put sea cucumber on tofu, put some pepper on it。
6
Put the roasted meat in the casserole, cover it, and the little fire grunts for 10 minutes。
7
It's too much to eat。The cucumber Make Tips
It's so delicious, no hot babies, no chili, two bowls of rice。