"Summer to soup."
By VicentaLakin
And when the great agitation comes to pass, people make special preparations to eat it, so that the time of the agitation may pass smoothly, especially when it is like this. The most important thing at this time is to be positive. Also, the summer heart, the God of Peace, is a major focus of the summer. In order to make nutrition more absorbible, moisture is also required. So we can start with the simplest bowl of summer to soup, wetting, heart support, kidneys. Among the foods presented today for the summer to soup, walnuts and cucumbers fill the kidneys; cuisine and dragon eyes feed the spirit; party members, red palms, ginger-breeding, make up for the profit; lilies, figs, coughing of the lungs; and rice, detoxification。
Recipe Recommendations
- walnut kernel 30 grams
- Gordon Euryale 20 grams
- Lily 10 grams
- Fig of 5
- glutinous rice 10 grams
- lotus seed 10 grams
- longan meat 10 grams
- Codonopsis 10 grams
- jujube of 7
- ginger 5 pieces
- sweetening
- burn
- an hour
- simple
Steps for "Summer to soup."

1
Prepare food, wash。
2
The date goes to the core, the Lotus goes to the heart。
3
Water in the pot。
4
Put the food in。
5
Put the food in。
6
Put the food in。
7
Put the food in。
8
When you put all the food in, you can cook for about an hour。
9
The finished product。"Summer to soup." Make Tips
This soup is rich and simple. The soup is a strong and sweet grain, and it's a spleen stomach. Come and try。