Tofu-based beef noodles

By VicentaLakin

Tofu-based beef noodles
Beef nutrition is of high value, and Chinese doctors believe that beef has the function of remediating, grafting the abdomen, strong muscle bones, and drying up. Zinc iron contained in beef is more readily absorbed, thus helping to improve body immunity and the immune system. In addition, the composition of beef amino acid is closer to human needs than pork, so our usual consumption of beef is very healthy

Recipe Recommendations

  • beef 200g
  • tofu 1 block
  • noodles 200g
  • crowndaisy chrysanthemum 100g
  • onion 10g
  • Jiang 10g
  • pepper 5g
  • octagonal of 2
  • red pepper of 2
  • One product of fresh soy sauce 1 scoop
  • oyster sauce 1 scoop
  • cooking wine 1 scoop
  • sugar 1 scoop
  • black pepper 1 spoon
  • salt 2 spoons
  • chicken sauce 1 spoon

Steps for Tofu-based beef noodles

  • Make Tofu-based beef noodles step 0
    1
    Fresh beef cut into flat-size blocks, immersed in water for 20 minutes to remove excess blood and impurities。
  • Make Tofu-based beef noodles step 1
    2
    Precious peppers, eight horns, millet spicy in a tasting box。
  • Make Tofu-based beef noodles step 2
    3
    Beef is put onions in electric pressure pans, ginger-sweet boxes in spices, soy sauce, beak oil, sugar, wine, soy sauce。
  • Make Tofu-based beef noodles step 3
    4
    All the spices will be covered for 25 minutes。
  • Make Tofu-based beef noodles step 4
    5
    The smell of delicious beef on the top of the pot was so fragrance。
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    6
    Prepare raw materials for tofu, truffles, noodles。
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    7
    A tofu cut into a flat-size block, which is inserted in the open water and removed from the soybean odour, is immediately released into cold water for some time before the water is dried up。
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    8
    Noodles are cooked in open water, but not in cold water and then dry water。
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    9
    Artemisin picks the flowers and cuts them in an even-sized fraction。
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    10
    The halogenated beef pours into the pot and looks hungry。
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    11
    Tofu can also add a proper amount of water to the fire。
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    12
    The halogenated tofu can be used both in salt and in chicken sauce, when it's smelt into truffles (which do not have to cook for long periods of time and also when they are nutrient-depleted)。
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    13
    The pasta is put in the container and the veal bean curds are put on the noodles and the halogen juice lasts。
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    14
    Beef, tofu and artemisinin are all nutrient-rich foods that are often consumed for the benefit of the body。
  • Make Tofu-based beef noodles step 14
    15
    Tofu portal is already tasted so good。
  • Make Tofu-based beef noodles step 15
    16
    A bowl of sips of fruit, fresh milk and roasted intestines together。
  • Make Tofu-based beef noodles step 16
    17
    The mouths of the halogened beef are fragranced。
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    18
    It's delicious to eat noodles like this。
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    It's the best reward for making a good, nutritious and healthy meal for yourself every day。
  • Tofu-based beef noodles Make Tips

    Beef nutrition is of high value, and Chinese doctors believe that beef has the function of remediating, grafting the abdomen, strong muscle bones, and drying up. Zinc iron contained in beef is more readily absorbed, thus helping to improve body immunity and the immune system. In addition, the composition of beef amino acid is closer to human needs than pork, so our usual consumption of beef is very healthy

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