Mushroom chicken soup
By ElvieMurray
Mushrooms are known as "mountain treasures". They are not only delicious, but can improve the body's immunity and delay aging. They also have the effects of lowering blood pressure, lowering blood fat, and removing cholesterol. Red dates are called "natural vitamins" and can nourish qi and nourish blood. Winter melon can be used to lose weight. Chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones. Although it is a simple bowl of soup, it can contain many effects. You can drink it for beauty and beauty, and you can also drink it for weakness after illness.
Recipe Recommendations
- pot chicken 300 grams
- mushrooms appropriate amount
- salt appropriate amount
- green onion appropriate amount
- winter melon appropriate amount
- Jiang appropriate amount
- red dates appropriate amount
Steps for Mushroom chicken soup
1
Cut the firewood chicken into pieces and remove the chicken fat.
2
Wash the mushrooms.
3
Slice ginger.
4
Cut wax gourd into slices.
5
Boil water in the pan and add the chicken to blanch.
6
Put hot water in the soup pot, bring to a boil, and add the blanched chicken, red dates, and ginger slices. Cook over low heat for half an hour.
7
Put the mushrooms and wax gourd into the pan and continue to cook for half an hour to an hour.
8
Add salt to taste and sprinkle with chopped green onion or coriander.Mushroom chicken soup Make Tips
1. Be sure to remove the chicken oil, otherwise the soup will taste very oily. 2. Add enough water at one time, and no more water can be added during the boiling process. 3. Don't put salt too early. Putting salt too early will solidify the protein in the meat, making the soup dark and the concentration is insufficient.