Shepherd's purse and broad bean curd soup

By GarnetJast

Shepherd's purse and broad bean curd soup
Shepherd's purse is a favorite edible wild vegetable and is found all over the world. It has high nutritional value and is eaten in various ways.
It has high medicinal value and has the effects of harmonizing the spleen, promoting water, stopping bleeding, and improving eyesight.
As the saying goes: During the first month, February and March, shepherd's purse can be used as a panacea.
Shepherd's purse is also known as "Di Di Lai","Di Mi Lai","chicken heart vegetable","protective grass", and "Xiangtian chestnut".
Distributed all over the country, it is spread in the fields. Although it is a very common wild vegetable.
Nowadays, with the prevalence of "returning to nature" and "returning to nature" in diet, Camellais is even more popular.
Shepherd's purse has a sweet fragrance and an attractive flavor.
The chestnut in early spring is even more tender and tender, overpowering the delicacies.
There are many ways to eat shepherd's purse, such as using shepherd's purse to make spring rolls, make dumplings, boiled egg water, stir-fried food, etc. It not only tastes delicious and unusual, but also prevents dizziness, palpitation, indigestion, blurred eyes, nosebleeds, body edema, etc. Various diseases have preventive and curative effects.
Use shepherd's purse and tofu together to have more balanced nutrition. This soup complements white and green, tender and delicious. It supplements deficiency and qi, strengthens brain and intelligence, and clears heat and lowers blood pressure.

Recipe Recommendations

Steps for Shepherd's purse and broad bean curd soup

  • Make  step 0
    1
    Pick and wash the shepherd's purse and remove the old roots.
  • Make  step 1
    2
    Prepare the ingredients.
  • Make  step 2
    3
    Blanch the shepherd's purse in boiling water and overcool it.
  • Make  step 3
    4
    Chop the shepherd's purse and set aside.
  • Make  step 4
    5
    Saute chives and ginger in a frying pan.
  • Make  step 5
    6
    Pour in the broad beans and stir fry for a while and turn off the heat.
  • Make  step 6
    7
    Then put into the casserole and add the right amount of water.
  • Make  step 7
    8
    Bring to a boil and add salt.
  • Make  step 8
    9
    Add tofu.
  • Make  step 9
    10
    Boil again and add shepherd's purse.
  • Make  step 10
    11
    After boiling, pour in water and starch and stir well.
  • Make  step 11
    12
    Pour in a little sesame oil.
  • Make  step 12
    13
    Add chicken essence and cook on and off the heat.
  • Shepherd's purse and broad bean curd soup Make Tips

    When the shepherd's purse is blanched, you can add some salt in the water to make the shepherd's purse green. All ingredients in this soup do not need to be cooked for a long time. Put the ingredients in order and roll away. It is best to make it with tender tofu for good taste.