Shepherd's purse is a favorite edible wild vegetable and is found all over the world. It has high nutritional value and is eaten in various ways.
It has high medicinal value and has the effects of harmonizing the spleen, promoting water, stopping bleeding, and improving eyesight.
As the saying goes: During the first month, February and March, shepherd's purse can be used as a panacea.
Shepherd's purse is also known as "Di Di Lai","Di Mi Lai","chicken heart vegetable","protective grass", and "Xiangtian chestnut".
Distributed all over the country, it is spread in the fields. Although it is a very common wild vegetable.
Nowadays, with the prevalence of "returning to nature" and "returning to nature" in diet, Camellais is even more popular.
Shepherd's purse has a sweet fragrance and an attractive flavor.
The chestnut in early spring is even more tender and tender, overpowering the delicacies.
There are many ways to eat shepherd's purse, such as using shepherd's purse to make spring rolls, make dumplings, boiled egg water, stir-fried food, etc. It not only tastes delicious and unusual, but also prevents dizziness, palpitation, indigestion, blurred eyes, nosebleeds, body edema, etc. Various diseases have preventive and curative effects.
Use shepherd's purse and tofu together to have more balanced nutrition. This soup complements white and green, tender and delicious. It supplements deficiency and qi, strengthens brain and intelligence, and clears heat and lowers blood pressure.
Shepherd's purse and broad bean curd soup
By GarnetJast
Recipe Recommendations
- Shepherd's purse 50 grams
- broad bean 150 grams
- tofu 100 grams
- salt appropriate amount
- chicken essence a little
- sesame oil a little
- salty and fresh
- cook
- ten minutes
- ordinary
Steps for Shepherd's purse and broad bean curd soup

1
Pick and wash the shepherd's purse and remove the old roots.
2
Prepare the ingredients.
3
Blanch the shepherd's purse in boiling water and overcool it.
4
Chop the shepherd's purse and set aside.
5
Saute chives and ginger in a frying pan.
6
Pour in the broad beans and stir fry for a while and turn off the heat.
7
Then put into the casserole and add the right amount of water.
8
Bring to a boil and add salt.
9
Add tofu.
10
Boil again and add shepherd's purse.
11
After boiling, pour in water and starch and stir well.
12
Pour in a little sesame oil.
13
Add chicken essence and cook on and off the heat.Shepherd's purse and broad bean curd soup Make Tips
When the shepherd's purse is blanched, you can add some salt in the water to make the shepherd's purse green. All ingredients in this soup do not need to be cooked for a long time. Put the ingredients in order and roll away. It is best to make it with tender tofu for good taste.