Green calyx plum, also known as white plum blossom, green plum blossom. Or white plum and green plum. A kind of plum blossom is an arbor plant in the rose family.
Originated in southwest my country and Taiwan, mainly produced in Jiangsu and Zhejiang. Now they are found in Sichuan, Hubei, Jiangxi and many other places.
Efficacy Indications:
Smoothes the liver, harmonizes the stomach, and reduces phlegm. Treat plum kernel qi, liver and stomach qi pain, loss of appetite, dizziness, and scrofula.
Medicinal part: Plum bud
The color of green calyx plum is light brown, slightly green, and has a fragrant taste. Using green calyx plum to make porridge is very nourishing the stomach and phlegm.
Green calyx plum yam glutinous rice porridge
By FernMitchell
Recipe Recommendations
- glutinous rice 50 grams
- rice 10 grams
- iron stick yam 70 grams
- rock sugar appropriate amount
- oil appropriate amount
- sweetening
- stewed
- an hour
- ordinary
Steps for Green calyx plum yam glutinous rice porridge

1
Prepare; rinse and soak glutinous rice for half a day.
2
Take the casserole, add appropriate amount of water, add glutinous rice, add a few drops of oil, and bring to a boil over high heat, low heat for 30 minutes.
3
Peel and wash the iron bar yam, and cut into thick slices
4
Remove impurities from green calyx plum, rinse with clear water, put into a casserole, boil with appropriate amount of water, and simmer for 10 minutes on low heat
5
Remove the petals and leave the juice.
6
Put the yams into the glutinous rice pot and reduce heat for 20 minutes.
7
Add green calyx plum juice.
8
Reduce heat for 5 minutes, stirring while cooking to prevent sticking to the bottom of the pot.
9
Add rock sugar and cook for 3 minutes.