Green calyx plum yam glutinous rice porridge

By FernMitchell

Green calyx plum yam glutinous rice porridge
Green calyx plum, also known as white plum blossom, green plum blossom. Or white plum and green plum. A kind of plum blossom is an arbor plant in the rose family.

Originated in southwest my country and Taiwan, mainly produced in Jiangsu and Zhejiang. Now they are found in Sichuan, Hubei, Jiangxi and many other places.

Efficacy Indications:

Smoothes the liver, harmonizes the stomach, and reduces phlegm. Treat plum kernel qi, liver and stomach qi pain, loss of appetite, dizziness, and scrofula.

Medicinal part: Plum bud

The color of green calyx plum is light brown, slightly green, and has a fragrant taste. Using green calyx plum to make porridge is very nourishing the stomach and phlegm.

Recipe Recommendations

Steps for Green calyx plum yam glutinous rice porridge

  • Make  step 0
    1
    Prepare; rinse and soak glutinous rice for half a day.
  • Make  step 1
    2
    Take the casserole, add appropriate amount of water, add glutinous rice, add a few drops of oil, and bring to a boil over high heat, low heat for 30 minutes.
  • Make  step 2
    3
    Peel and wash the iron bar yam, and cut into thick slices
  • Make  step 3
    4
    Remove impurities from green calyx plum, rinse with clear water, put into a casserole, boil with appropriate amount of water, and simmer for 10 minutes on low heat
  • Make  step 4
    5
    Remove the petals and leave the juice.
  • Make  step 5
    6
    Put the yams into the glutinous rice pot and reduce heat for 20 minutes.
  • Make  step 6
    7
    Add green calyx plum juice.
  • Make  step 7
    8
    Reduce heat for 5 minutes, stirring while cooking to prevent sticking to the bottom of the pot.
  • Make  step 8
    9
    Add rock sugar and cook for 3 minutes.