Mung bean with coarse grains
On a hot summer day, do you have no appetite when you see big fish and meat? Come and drink some light mung bean porridge; in the scorching heat, have you eaten too much cold drinks? Come and drink some nourishing mung bean porridge. The nutrition of this porridge is completely incompatible with its preparation. Even a novice kitchen can make delicious mung bean porridge
Recipe Recommendations
- glutinous rice appropriate amount
- brown rice appropriate amount
- glutinous rice appropriate amount
- mung bean appropriate amount
- black rice appropriate amount
- Xiaomi appropriate amount
- wolfberry fruit appropriate amount
Steps for Mung bean with coarse grains
1
Wash these eight things and soak them for half an hour.2
Boil the water in the pan. After the water boils, put everything into the pan.3
The fire starts, simmer on low heat for about half an hour, and it will be ok.Mung bean with coarse grains Make Tips
PS: Porridge Cooking Tips
1. Thick porridge = 1 cup ingredients + 15 cups water; Thin porridge = 1 cup ingredients + 20 cups water.
2. Ingredients should be added to boiling water to prevent the porridge from sticking to the bottom of the pot.
3. Rice should be soaked first; this makes the porridge delicious and saves fuel.
4. Add a little salt and oil to make the porridge smooth and bright in color.
5. High heat to boil, low heat to simmer: bring the water to a boil over high heat first, then simmer the porridge over low heat. This is how the delicious flavor is achieved.
6. Porridge is best for breakfast. A steaming hot bowl energizes you for a day of work and study. Cold porridge is not suitable for the elderly or those with weak spleens and stomachs.