Babao Healthy Fried Sauce Noodles
By DanielaKihn
Sisters close to gourmets are shuttling between sauce tanks and noodle bags, and there are more and more varieties of fried noodles. Today, please try the coffee house's [Whole Wheat Eight Treasures Healthy Fried Sauce Noodles], which is absolutely exclusive and has high nutrition!
Recipe Recommendations
- high-gluten flour appropriate amount
- whole wheat flour appropriate amount
- almond appropriate amount
- walnut kernel appropriate amount
- peanuts appropriate amount
- meat appropriate amount
- warm water appropriate amount
- red dates appropriate amount
- Lily appropriate amount
- lotus seed appropriate amount
- black sesame appropriate amount
- wolfberry appropriate amount
- egg skin appropriate amount
- black fungus appropriate amount
- carrots appropriate amount
- cucumber appropriate amount
- broth appropriate amount
- salt appropriate amount
- sweet sauce appropriate amount
- cooking wine appropriate amount
- sugar appropriate amount
- chicken essence appropriate amount
- vinegar appropriate amount
Steps for Babao Healthy Fried Sauce Noodles
1
Soak lotus seeds, lilies, and wolfberry in advance to soften.
2
Roast peanuts, walnut kernels, almonds, and black sesame seeds, place them in a fresh-keeping bag and roll them into pieces.
3
Chop lotus seeds and lilies.
4
Pour the oil into the pan, heat the oil, and stir in the pan with green onions and ginger.
5
Add the meat filling and stir fry.
6
Add chopped peanuts, chopped walnuts, chopped almonds and black sesame seeds.
7
Stir well.
8
Add lotus seeds, lily, wolfberry, and red dates.
9
Stir well.
10
Add the soy sauce, sweet flour paste, cooking wine, sugar, and vinegar and stir fry.
11
Pour in the stock or water and simmer over low heat for 15 minutes.
12
Finally add chicken essence to taste.
13
Mix high-gluten flour and whole-wheat flour in a ratio of 2:1, and add a little salt.
14
Mix with warm water to form a slightly harder dough and soak for 30 minutes.
15
Roll out the dough into large pieces.
16
Sprinkle flour on top, fold in half, and use a knife to cut into evenly distributed noodles.
17
Pour water into the pot, boil the water, add the noodles to cook, and cool it over with cold water.