Plum, purple cabbage, vinegar soaked lotus root slices
Ingredients: preserved plum,purple cabbage,lotus root,white vinegar
Recipe Recommendations
- purple cabbage appropriate amount
- lotus root appropriate amount
- preserved plum appropriate amount
- white vinegar appropriate amount
Steps for Plum, purple cabbage, vinegar soaked lotus root slices
1
Peel the lotus root, cut it into thin slices, and soak in water to remove the astringent taste.2
Cut the purple cabbage into thick shreds and place it in a plastic basket.3
Put the drained lotus root into boiling water and cook it for a while, then pour the boiling water into step (2) to blanch, and drain the water.4
Mix well while it is hot, then add salt, mushroom essence, white vinegar, sugar, and plum blossoms, season and mix cold. After it cools, place it in the refrigerator and refrigerate for more than 5 hours. Serve when it is crispy and crispy.Plum, purple cabbage, vinegar soaked lotus root slices Make Tips
Lotus root is helpful for maintaining human health, protecting the cardiovascular system, and ensuring normal excretory function. Due to the presence of Vitamin C, carotenoids, mucoprotein, and lecithin, as well as the rarity of Vitamin B12 in plants like lotus root, combined with folic acid and iron which are raw materials for blood formation: although lecithin is small in quantity, it interacts with proteins to thoroughly eliminate toxins from the body, thereby eliminating obesity, physiological imbalances, and autonomic nervous system disorders, while keeping the cardiovascular system sound.