Lotus lilies
By VicentaLakin
Yesterday, after studying Chinese medicine, he made this porridge, which not only replenishes the blood but also makes his skin nuanced. The red beans have the function of absortment, spleen and kidneys, as well as the effects of lubrication, lily and more solid semen, blood stopperation, and stasis, so as to cure the pulmonary dryness, dry cough, boost the internal vitality and strength of the body. Feeding is also an important part of skin protection, and the external tone, coupled with internal nourishment, makes a woman of a water spirit。
Recipe Recommendations
- red bean appropriate amount
- lotus seed appropriate amount
- Lily appropriate amount
- rice appropriate amount
- rock sugar appropriate amount
- sweetening
- cook
- half an hour
- simple
Steps for Lotus lilies
1
Prepare food: make sure red beans, rice, lotions and lilies are made early. (Red beans better go for a day because it's not easy to get close. If it's not the bean
2
The boiler boils the water into the red beans for about 10 to 15 minutes。
3
The rice was then put into the rice and the cooking continued for about 10 minutes。
4
Then put it in the lotus and lily and continue to cook。
5
It's best to boil down to a scrawny stick, or not。
6
It's in the bowl。
7
Into the bowl。Lotus lilies Make Tips
Red beans are best soaked for a day because they are not easy to ripen quickly
You can also cook it with small red beans, as long as it is not acacia beans.
Add the right amount of rock sugar after cooking.
You can also cook it with small red beans, as long as it is not acacia beans.
Add the right amount of rock sugar after cooking.