Chestnut barbecue
By VicentaLakin
Chestnuts have a strong kidney, a good-for-nothing roast in the fall is a high-protein food, as long as cooking is absolutely healthy diet
Recipe Recommendations
- steamed gluten appropriate amount
- chestnuts appropriate amount
- fungus appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- spiced powder appropriate amount
- sugar appropriate amount
- salt appropriate amount
- cinnamon appropriate amount
- chicken essence appropriate amount
- octagonal appropriate amount
Steps for Chestnut barbecue
1
Prepare the raw materials
2
Roast water, squeeze the water
3
It's two spoons, one spoon, one spoon, one spoon, one spoon, one spoon, one spoon, the salt and the chicken are the same as the juice
4
The hot pot is so hot
5
I'll put in a roasted roast
6
Join the bowl and the water
7
Go down to the good wood
8
Burning into the chestnuts, the little fire boils for about 20 minutes and the fire gathers dry juice。Chestnut barbecue Make Tips
Tips: 1. Blanch the wheat gluten instead of deep-frying to reduce oil intake. This dish is low-oil and low-fat, yet still rich in savory flavor and delicious with rice. 2. Prepare the sauce mixture beforehand for convenience, so you won't get flustered by adding too much or too little seasoning. 3. Adding wood ear mushrooms makes it even healthier and more nourishing.