The porridge of the mountain

THE MOUNTAIN MEDICINE CONTAINS SUBSTANCES SUCH AS STARCH AND POLYPHENOL OXIDATION, WHICH ENHANCE ACCOMMODATION OF THE SPLEEN. IN THIS REGARD, IT CAN BE SAID TO BE A GOOD PRODUCT FOR BOTH SPLEEN AND STOMACH CONSUMPTION. IT IS AVAILABLE FOR BOTH SPLEEN AND STOMACH FAILURE, AND IS OFTEN PRESCRIBED WITH PATIENTS IN CHINESE MEDICINE TO TREAT SPLEEN WEAKNESS. MOUNTAIN MEDICINE CONTAINS A VARIETY OF NUTRIENTS AND HAS THE EFFECT OF STRONG BODY STRENGTH AND KIDNEY FERTILIZATION. MOUNTAIN MEDICINE IS AVAILABLE TO WOMEN DUE TO THE LOSS OF THEIR KIDNEYS AND THE HIGH INCIDENCE OF WHITE BELTS AND URINE. THERE ARE ALSO PULMONARY AND BLOOD SUGAR EFFECTS. MOUNTAIN MEDICINE IS THEREFORE THE BEST COMPLEMENTARY FOOD TO PROLONG LIFE. AND THE BEST OF THOSE WHO ARE AMONG THEM IS THE ONE KNOWN AS THE IRON STICK MOUNT. THE DATES ORIGINATED IN CHINA, WHICH HAS BEEN GROWING FOR MORE THAN 4,000 YEARS, AND HAVE BEEN LISTED AS ONE OF THE FIVE FRUIT TYPES SINCE TIME IMMEMORIAL, NAMELY, PEACHES, LI, MAY, ALMONDS AND DATES. THE DATES ARE LISTED AS TOPS IN THE SORBONNE. IT IS WRITTEN IN THE BOOK THAT DATES ARE FLAT, THE HEART AND SOUL OF THE LORD IS EVIL, ANZUMI HAS A SPLEEN, TWELVE YEARS OF ASSISTANCE, STOMACH AND STOMACH, NINE LESSONS, GAS, LESS FLUID, AND INSUFFICIENCY, A SHOCK, AND THAT FOUR LIMBS AND LONG CLOTHES CAN LAST LONG AND LONG. IT'S EASY TO EAT A LOT OF DATES, BUT IT'S NOT THE SAME FOR DATES AND DATES. IN FRESH DATES, VITAMIN C IS THE HIGHEST IN ALL FRUIT, KNOWN AS THE CROWN OF THE FRUIT, WHICH IS THE BEST ANTI-TUMOUR. VITAMIN C IS NOT ONLY RESISTANT TO TUMOURS, BUT ALSO TO OXIDATION AND AGING. ONCE FRESH DATES ARE DRIED AND TURNED INTO DRY DATES, VITAMIN C LEVELS FALL DRAMATICALLY, ALTHOUGH THEY CAN ALSO BE EATEN DIRECTLY. IT'S HARD TO CHEW DATE SKIN, IT'S HARD TO EAT TOO MUCH, AND GOOD DATE SUGAR FEELS LIKE A STICKY VOICE. SO IT'S BETTER TO COOK DRY DATES AND EAT THEM. WHEN THEY'RE COOKED, THE DATES WILL GET SOFT, AND THEN THEY WON'T AFFECT OUR STOMACH DIGESTION. ACTUALLY, IT'S BETTER TO MAKE THE DATES. CHINESE PORRIDGE IS ACTUALLY A GREAT INVENTION, AND PORRIDGE IS THE BEST WAY TO KEEP A TEMPER. WE PUT OUT A FEW DATES IN PORRIDGE, FIVE OR SIX A DAY, AND THE WHOLE FAMILY WILL BENEFIT. WHEN IT'S DONE, THE PORRIDGE IS VERY BEAUTIFUL, A LITTLE BIT RED. IF WE KEEP TAKING THE PORRIDGE FROM THE DATES, IN TWO OR THREE MONTHS, WE'LL LOOK VERY GOOD. WHY DO DATES HAVE BEAUTY? BECAUSE THERE'S ENOUGH BLOOD, IT'S RED. THE DATE IS ALSO USED TO REPLETE THE SPLEEN, FOR EXAMPLE, BECAUSE OVERDRINKING CAN EASILY HURT THE STOMACH AND LIVER, SO WE CAN EAT SOME OF THE DATES. IT IS USUALLY SAID THAT TEA IS NOT NECESSARILY A CURE, BUT WE CAN MAKE SOUP WITH MORE THAN A DOZEN DATES, AND WHEN THE DATE IS BOILED UP WITH WATER, WE CAN PUT OFF THE FIRE, AND THEN DRINK THE WATER, AND WE CAN ALLEVIATE THE EXCESSIVE DISCOMFORT. THERE ARE MANY NUTRIENTS IN THE DATES THAT CAN PROTECT THE LIVER. FOR EXAMPLE, THE SPLEEN IS UNCOMFORTABLE WITH DRINKING, WHICH IS RELATED TO THE FACT THAT THE LIVER IS NOT WORKING BECAUSE THE LIVER IS FREE, AND IF THE LIVER HAS LIMITED CAPACITY, THE ALCOHOL IS DIFFICULT TO DECOMPRESS, WHICH CAN CAUSE THE SPLEEN TO VOMIT, ETC. WHEN THE DATE ENTERS THE BODY, IT PROTECTS THE LIVER, AND IT SUPPLEMENTS THE SPLEEN IN ORDER TO PROTECT THE SPLEEN FROM ALCOHOL, SO THAT IT USUALLY RECOVERS QUICKLY AFTER DRINKING THE DATE. HOWEVER, IT WOULD BE PREFERABLE NOT TO OVERDRINK, WHICH IN THE LONG RUN WOULD DESTROY THE INTERNAL ORGANS OF THE HUMAN BODY. IN THE SPRING, CARE MUST BE TAKEN TO BE LESS SOUR, WHICH IS AN EXCELLENT DIET. TODAY, THESE TWO FIRST FOODSTUFFS, WHICH WE DISCOVERED THOUSANDS OF YEARS AGO, WILL BE USED TO PRODUCE A SPRING MEAL CALLED THE "OYSAN PORRIDGE". THE PORRIDGE APPROACH AND ITS SIMPLICITY ARE AS FOLLOWS: