[Autumn and Winter Green Shield]---"Garlic Chicken Offal, Stir-fried and Sesame Rot"(Creative name on November 19)
[Autumn and Winter Green Shield] dishes are designed to use extremely common green root vegetables when the autumn and winter seasons change, when the high incidence of epidemic infectious diseases such as red eye disease, hands, mouth and feet, influenza, cerebral flow, mumps, chickenpox, measles, etc., and are creative as a health care series to prevent infectious diseases such as influenza and enteritis in autumn and winter.
Introduction to cooking methods:
1. Add the chicken offal into cooking wine and salt slurry and make it for a while. Wash the garlic sprouts and cut them into small pieces about 1cm, and cut the sesame sprouts into small pieces;
2. Pour oil into the pan, add chicken miscellaneous and stir-fry until medium ripe, and serve for later use;
3. Add sesame rot (jelly), fine salt, white sugar and appropriate amount of water into the crude oil pan. After stirring slightly, heat the sesame rot until it changes color. Then, add chicken offal and garlic leaves, and gently stir-fry with high heat to collect the juice, season and thicken. Serve on a plate.
Features:
1.[Autumn and Winter Green Shield]---"Garlic Chicken Offal Saute" is creative based on the cooking method of Shanghai's farmhouse cuisine 'stir-fried four-piece'. The ingredients of the dishes are ordinary, simple and fast, the taste is pure, nutritious and healthy, and the dishes are naturally affordable., close to people's lives;
2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, aroma and shape are complete, and the names of the dishes are appropriate and smooth;
3.[Autumn and Winter Green Shield]--"Garlic, Chicken Offal, Stir-fried and Sesame" is eaten during the high incidence of epidemic diseases in autumn and winter, which can prevent and reduce the chance of infection with epidemic infectious diseases.
Now I will upload the [Autumn and Winter Green Shield]---"Garlic Chicken Offal, Stir-fried and Sesame Rot" ingredient configuration, processing and production diagram and share it with your relatives.
May delicious food always accompany you, and everyone will have a happy and healthy life!
stir-fried chicken offal with garlic and sesame rot
Recipe Recommendations
- chicken heart appropriate amount
- chicken gizzards appropriate amount
- chicken liver appropriate amount
- chicken intestines appropriate amount
- hemp rot 1 box
- onion 1 piece
- Jiang a little
- salt Follow your taste
- cooking wine 15ml
- starch a little
- pepper 2g
- chicken essence appropriate amount
- olive oil appropriate amount
Steps for stir-fried chicken offal with garlic and sesame rot
1
After washing the heart, liver, gizzard and intestines of a chicken, slice the heart, liver and gizzard, and cut the chicken intestines into small pieces about 2 cm.
2
Add ginger juice, cooking wine, fine salt, pepper powder, and starch paste to the processed chicken offal and cook for a while to remove the fishy smell and add flavor.
3
Select the green leaves at the top of the garlic seedlings, soak them with clear water, and wash them.
4
Cut the washed garlic leaves into small pieces about 1 cm.
5
Select mung bean and sesame rot and processed ingredients, and place them on a side dish for later use.
6
Pour oil on the pan, add green onions and ginger, and fry until fragrant over slow fire.
7
Remove the hot oil pan from the heat (the non-stick pan should be removed from the heat), add the chicken offal prepared from the paste.
8
Stir the chicken offal until it is sixty-ripe.
9
Put the fried chicken offal on a plate for later use.
10
Add sesame rot, fine salt, and white granulated sugar into the crude oil pan.
11
Add appropriate amount of water and stir-fry over high heat until the stack changes color.
12
After the hemp rot changes color, add chicken offal and garlic leaves.
13
Stir fry over high heat to collect the juice, season, thicken, and serve on a plate.
14
[Autumn and Winter Green Shield]--Illustration 1 of the finished product of "Garlic Chicken Offal, Stir-fried and Sesame Rot".
15
[Autumn and Winter Green Shield]--Illustration 2 of the finished product of "Garlic Chicken Offal, Stir-fried and Sesame Rot".stir-fried chicken offal with garlic and sesame rot Make Tips
Friendly Reminder: Garlic shoots are rich in Vitamin C, which helps lower blood lipids and prevent coronary heart disease and arteriosclerosis, as well as preventing the formation of blood clots. They can protect the liver, induce the activity of detoxification enzymes in liver cells, and block the synthesis of nitrosamine carcinogens, thereby preventing cancer. The pungent component in garlic shoots has a bactericidal capacity reaching one-tenth that of penicillin. It is effective against pathogenic bacteria and parasites, and can help prevent influenza, prevent wound infections, and expel parasites.
Cooking Tips: 1. Do not overcook to avoid destroying the pungent component and reducing the bactericidal effect. 2. When cleaning chicken intestines, first rub with fine salt to remove the mucous membrane, rinse with clean water, and then add edible vinegar to rub and clean again.
Note: People with poor digestive function should eat less. Excessive consumption may affect eyesight. Excessive consumption by people with liver disease may cause liver dysfunction.