Lemon oil vinegar salad
By VicentaLakin
The three-voltage diets lead, and fruits and vegetables play a major role. Sweat and fatigue in the summer, with fruits and vegetables, can effectively supplement the loss of inorganic salt and potassium. It's easy to make vegetative salads, it's sour with fresh lemon juice, it's cool to add sacrilegious fruit and lemon fruit peels, except for vegetables。
Recipe Recommendations
- lettuce 50 grams
- bitter chrysanthemum 50 grams
- purple cabbage 50 grams
- sacred fruit 50 grams
- cucumber 50 grams
- lemon in 1
- honey 1 teaspoon
- white vinegar 1 teaspoon
- Camellia Seed Oil 1 spoon
- soy sauce 1 spoon
- sesame oil 1 teaspoon
- salt slightly
- black pepper slightly
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Lemon oil vinegar salad
1
Main: lettuce: 50 grams; chorus; chorus; chorus; 50 grams; cucumbers; one or preferred fruit; oil and vinegar material: fresh lemon: one squeaky, one tea spoon; oil and teaseed oil: one inch (sola oil, olive oil); honey: one tea spoon; one inch; sesame oil: one tea spoon; salt: a little; black pepper powder。
2
Vegetables are washed clean, with fresh water or cold water added to a cup of ice water for 15 minutes, which makes the vegetables more cuddly。
3
Precipitous juice: a bowl pours into a bowl of teaseed oil (saline, olive oil)。
4
The oil bowl fell into vinegar, and the lemonade was squeezed into lemonade, and I went to the band to mix。
5
When you join the honey, it's fully even。
6
Finally, with a flat mix of raw, sesame oil and black pepper, the vinegar is ready。
7
Vegetables and fruits are leached to water。
8
Use water-sniffing paper to absorb excess moisture。
9
The cucumbers, the chorus blues, the fruit of the Holy Virgin, all in half, and the lemon peel。
10
Cut vegetables and fruit pour into the blending basin and add oil and vinegar。
11
Scramble it with spoons and chopsticks。