Porridge
By VicentaLakin
Skinned porridge, which is breakfast this morning, is a simple and nutritious porridge that is loved by the public for its thick, smooth and salty tastes. The same bowl of porridge is slightly different from the way the individual tastes, but I like the taste of the original, so I don't spare many sauces. The simple, original taste is delicious. Skin meat contains a wealth of high-quality proteins and essential fatty acids, and provides hemoglobin (organ iron) and half-screet acids for iron absorption, which improves iron-deficiency anaemia; it has the effect of retrieving kidney blood and irritating; and pork meat, which contains a wealth of high-quality protein, less fat, less cholesterol, which is available to the general population in appropriate quantities. The eggs contain a variety of minerals that stimulate digestive organs, promote appetite, promote nutrient digestive absorption, central and stomach acid, cool and depressurize. It has the effect of eutrophication of the lungs, abdominal bleeding, cooling of the intestines, laxation and pressure relief. In addition, pine eggs protect blood vessels, improve IQ and protect brain functions。
Recipe Recommendations
- rice 50 grams
- lean meat 50 grams
- preserved eggs two
- salt appropriate amount
- sesame oil appropriate amount
- green onion appropriate amount
- salty and fresh
- cook
- an hour
- ordinary
Steps for Porridge

1
After the rice was washed clean, the hair bubbled overnight。
2
Put bubbled rice in the boiler in the morning and add a proper amount of water to boil。
3
Skinny meat is ready for meat。
4
They wash their eggs and strip them and cut them into small pieces。
5
The rice congee is boiled and put into the meat。
6
Putting eggs in the skin and a few drops of perfume slowly makes the porridge thick。
7
Put in a proper amount of salt to mix, so that you can eat with onions。