vegetarian dishes

Garlic leaves

Garlic leaves

VicentaLakin

THEY ALWAYS THROW LEAVES OUT, BUT THEY'RE VERY NUTRITIOUS. VITAMIN LEVELS ARE HIGHER THAN THOSE IN THE TRACHEA, CARROT LEVELS IN THE LEAVES ARE DOZENS OF TIMES HIGHER THAN THOSE IN THE TROUGH, VITAMIN B1 IS TWICE AS HIGH AS THE TRUNCHEON, VITAMIN B2 IS FIVE TIMES HIGHER AND VITAMIN C IS THREE TIMES HIGHER. THE ACID CONTENT IN THE LEAVES IS NOT ONLY HIGHER THAN IN THE TUBERS, BUT ALSO MORE RESISTANT TO OXIDATION. THE LEAVES ALSO CONTAIN A GREAT DEAL OF CALCIUM, AND IT WOULD BE A PITY IF THEY WERE NOT EATEN。
It's sour and spicy

It's sour and spicy

VicentaLakin

It contains inorganic salt, vitamins and, in particular, more tobacco acid. Tobacco acid is an activating agent of insulin, and diabetics often eat a little bit of lactation, which improves sugar metabolism. Minor zinc, iron and, in particular, iron in thorium are readily absorbed into the human body, often eating fresh tea and combating iron deficiency anaemia. Potassium is rich and sodium is low and suitable for use in patients such as hypertension and heart disease, which helps to reduce blood pressure。